Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laurel, VA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laurel, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Laurel, VA (Online Only)
MBCT
Edmund LaBarbara
Psychologist, PsyD
As a clinical psychologist extensively trained in treating Obsessive-Compulsive Disorder at Harvard Medical School/McLean Hospital’s Institute (OCDI), I specialize in helping adults break free from overwhelming cycles of anxiety, avoidance, and compulsions.
From our very first sessions, we will thoroughly map out your specific challenges and build a individualized, actionable roadmap using Exposure and Response Prevention (ERP), CBT, and ACT. By utilizing secure teletherapy, we can do live, real-world exposures directly where your triggers occur—leading to a significant reduction in symptoms and lasting improvements in your daily well-being.
I am deeply passionate about providing culturally responsive, affirmative care. I strive to build a collaborative, secure space that honors individuals from all diverse sociocultural identities and backgrounds.
8 Years Experience
Online in Laurel, VA (Online Only)
MBCT
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
I believe therapy should be a place where you can talk openly about the parts of your life that may feel difficult, personal, or even uncomfortable to discuss elsewhere. I specialize in working with women around sexual wellness, intimacy, low desire, sexual shame, relationship concerns, and reconnecting with their bodies and sense of self.
4 Years Experience
Online in Laurel, VA (Online Only)
MBCT
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in Laurel, VA (Online Only)
MBCT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Laurel, VA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laurel, VA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laurel, VA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (60%), and Stress (60%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
55%
Offer sliding scale
28%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 60% | Depression |
| 60% | Stress |
| 52% | Self Esteem |
| 49% | Trauma and PTSD |
| 48% | Social Anxiety |
| 44% | Women's Issues |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 60% | Senior |
| 38% | Teen |
| 23% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Men |
| 21% | Hispanic / Latino |