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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington, VA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington. We encourage you to review each profile to find your best match.
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Arlington, Virginia therapist: Mirjana Ivanisevic, PhD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Mirjana Ivanisevic, PhD

Psychologist, PhD
In my therapy practice, I emphasize the use of empathetic listening, compassionate guidance, and a collaborative process to help my clients meet their goals for therapy. I use a combination of active listening, validation, and challenging unhealthy patterns to help clients develop insight into the psychological underpinnings of their distress, we couple this with strategy building to use healthier coping strategies to improve their quality of life. I emphasize solution-focused strategies (e.g., skill building, cognitive and emotional processing) to introduce healthier coping strategies, strengthen their psychological health, and improve their quality of life.  
4 Years Experience
In-Person in Arlington, VA 22209
Online in Arlington, VA
Las Vegas, Nevada therapist: John Burkin, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

John Burkin

Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com  
15 Years Experience
Online in Arlington, VA (Online Only)
Richmond, Virginia therapist: Tricia Mazza, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Tricia Mazza

Counselor/Therapist, LPC
You’re not “too sensitive.” You’re responding to something that doesn’t make sense—and you’re trying to make sense of it alone. If you’ve found yourself questioning your reality, over-explaining your feelings, or wondering how you ended up in another one-sided or emotionally confusing relationship, you’re not the only one—and you’re not imagining it. I work with women who are beginning to recognize patterns of narcissistic or emotionally manipulative relationships—whether in romantic partnerships, family dynamics, or both. Many of the women I support are high-functioning, self-aware, and deeply empathetic. From the outside, it looks like you have it together. Internally, you may feel exhausted, stuck in overthinking, or unsure how to trust your own instincts anymore. This work is about helping you name what’s happening, not dismiss it.  
16 Years Experience
Online in Arlington, VA (Online Only)
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Arlington, VA (Online Only)
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Mindfulness-Based Cognitive Therapy (MBCT)

Across Counseling llc

Counselor/Therapist, MSW, LCSW, LPC
Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties, offering integrative specialty services who can help you to resolve issues and challenges. The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more. ​We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life. Reach out to us today and we can help you find the right therapist for your needs and help you to get started on the path to feeling better.  
25 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA
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Mindfulness-Based Cognitive Therapy (MBCT)

Siddharth Arora

Psychiatrist, DO, MS
At the The Care Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.  
10 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA
Fairfax, Virginia therapist: Natalie Campbell, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Natalie Campbell

Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to  
29 Years Experience
Online in Arlington, VA (Online Only)
Arlington is home to the Pentagon and a concentration of federal government, defense contracting, and intelligence community workers that gives it a distinctive therapy clientele — people who often cannot openly discuss their work, carry significant stress related to security clearances, and navigate the psychological weight of careers lived at the intersection of policy and national security. The county is one of the most educated and affluent in the United States, with a population that is generally comfortable seeking therapy and financially able to engage in longer-term work. Virginia Hospital Center and the broader Northern Virginia healthcare ecosystem provide institutional mental health resources alongside one of the most established private practice communities in the Washington DC metro area. Arlington's large Latinx population — concentrated in the Columbia Pike corridor — creates important demand for Spanish-speaking and culturally affirming therapists alongside the predominantly white-collar therapy clientele.

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington, Virginia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington, Virginia average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (61%), and Stress (61%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

49%

Offer sliding scale

28%

Gender ID

70% Female
25% Male
4% Gender Fluid
1% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

82% Anxiety or Fears
61% Depression
61% Stress
49% Trauma and PTSD
49% Self Esteem
46% Loss or Grief
45% Social Anxiety

Ages Served

96% Adult
72% Young Adult
60% Senior
39% Teen
16% Children

Client Focus

54% Women
36% LGBTQ+
31% Military / Veterans
30% Men
22% Persons with Disabilities