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Stress therapists in Blacksburg, VA

We are proud to feature top rated Stress therapists in Blacksburg. We encourage you to review each profile to find your best match.
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Roanoke, Virginia therapist: Althea Dent, licensed professional counselor
Stress

Althea Dent

Licensed Professional Counselor, MA, LPC
At Insights & Inspiration, LLC, I help clients understand and manage stress using cognitive behavioral tools, solution focused strategies, and practical lifestyle changes that support long term resilience. Together we identify stress triggers, challenge unhelpful thinking, and develop realistic coping strategies that improve emotional balance and performance. My approach helps clients manage the relationship with themselves and others while building sustainable habits that reduce overwhelm. Stress counseling is available in person in Roanoke, Virginia, and virtually across Virginia.  
14 Years Experience
In-Person Near Blacksburg, VA
Online in Blacksburg, VA
Vinton, Virginia therapist: Support Systems, Inc., licensed professional counselor
Stress

Support Systems, Inc.

Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling in stress management and the development of effective ways of coping with stress  
19 Years Experience
In-Person Near Blacksburg, VA
Online in Blacksburg, VA
Leesburg, Virginia therapist: Joshua Redding, licensed professional counselor
Stress

Joshua Redding

Licensed Professional Counselor, LPC
Sometimes you just want to scream or you may feel so stuck you don't know what to do. Stress has a way of even crippling even the most resilient of us. Understanding how we perceive stress and finding out what we can do about it can be freeing. Consider booking a free 30-minute consult to explore more.  
13 Years Experience
Online in Blacksburg, VA (Online Only)
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Alexandria, Virginia therapist: Martia Hayes, licensed professional counselor
Stress

Martia Hayes

Licensed Professional Counselor, LPC
Stress management is important to everyday functioning. At London Leaf Counseling, we explore best practice to promote relaxation and finding peace in the chaos.  
18 Years Experience
Online in Blacksburg, VA (Online Only)
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Stress

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you. (Note: We have specific therapists who specialize in this area at our practice. See our website for more information) (Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  
17 Years Experience
Online in Blacksburg, VA (Online Only)

Stress therapists in Blacksburg, Virginia Statistics

Stress therapists in Blacksburg, Virginia average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

41%

Offer sliding scale

36%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy
28% Interpersonal Therapy (IPT)

Ages Served

99% Adult
71% Young Adult
53% Senior
41% Teen
21% Children

Client Focus

57% Women
38% LGBTQ+
38% Men
28% Military / Veterans
24% Black / African American

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