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Cognitive Behavioral Therapy (CBT) therapists in Bon Air, VA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Bon Air. We encourage you to review each profile to find your best match.
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Bon Air, Virginia therapist: Virginia Health and Medical Psychology, psychologist
Cognitive Behavioral Therapy (CBT)

Virginia Health and Medical Psychology

Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.  
6 Years Experience
In-Person in Bon Air, VA 23235
Online in Bon Air, VA
Midlothian, Virginia therapist: SONYA L ALLEN, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

SONYA L ALLEN

Licensed Professional Counselor, LPC, CCTP
My approach is collaborative with the individual or family, providing therapeutic pathways & education to promote existing strengths & abilities to sustain achieved outcomes long after counseling is completed. Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma.  
7 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, VA
Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Cognitive Behavioral Therapy (CBT)

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.  
20 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, VA
Richmond, Virginia therapist: Tara Campanella, pre-licensed professional
Cognitive Behavioral Therapy (CBT)

Tara Campanella

Pre-Licensed Professional, MSW
Do you feel misunderstood, disconnected from yourself, or weighed down by past experiences? You may be trying to keep things together while feeling overwhelmed, stuck, or unsure of yourself. No one is born knowing how to navigate life’s big (or small) challenges. You don’t have to figure it out alone. I help my clients slow things down, untangle what they’re feeling, and reconnect with themselves, while offering practical tools to make sense of their experiences and build helpful skills. As a therapist, I am genuine, approachable, and value humor as a form of medicine. Do you feel misunderstood, disconnected from yourself, or weighed down by past experiences? You may be trying to keep things together while feeling overwhelmed, stuck, or unsure of yourself. No one is born knowing how to navigate life’s big (or small) challenges. You don’t have to figure it out alone. I help my clients slow things down, untangle what they’re feeling, and reconnect with themselves, while offering practical tools to make sense of their experiences and build helpful skills. As a therapist, I am genuine, approachable, and value humor as a form of medicine. You deserve to feel seen as a whole person rather than defined by a diagnosis or a single chapter of their life. My background in Mobile Crisis Response has taught me to listen closely to what people are saying, as well as to what may be harder to name. I help clients think through options that feel both emotionally right and realistically doable. We all share a core desire to feel safe, supported, and able to live a healthy, meaningful life. If you’re ready to take an active role in your healing, I’d love to support you.  
0 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, VA
Richmond, Virginia therapist: Harney & Associates, psychologist
Cognitive Behavioral Therapy (CBT)

Harney & Associates

Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.  
13 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, VA
Richmond, Virginia therapist: Ruth Saunders, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Ruth Saunders

Licensed Professional Counselor, LPC
Hi there. If you're feeling overwhelmed by stress, worry, sadness or grief, know that you don't have to go through it alone. I work clients of all ages who are struggling with life's pressures. Together we'll explore your unique journey. Whether it's processing past events, coping with grief, strengthening your self-esteem, or navigating difficult relationships, I'm here to listen and help you find a path forward! To find out if I'd be a good fit for you, I offer a 15-minute video consult free of charge. Just follow the link to our practice website and scroll to the bottom on my bio. See you soon!  
4 Years Experience
In-Person Near Bon Air, VA
Online in Bon Air, VA
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist. I help you navigate past and present harm with a gentle but directive hand. Whether you’re hurting from a complicated childhood, religious trauma, attachment wounds, military trauma, grief, first responder trauma, bullying, abuse, or any pain that lingers long past its due date, I’m here to help. I use EMDR, IFS, and DBT to guide you with warmth, clarity, and steady support as you heal and reclaim your life.  
13 Years Experience
Online in Bon Air, VA (Online Only)
Fairfax, Virginia therapist: Jaana Kilkki, art therapist
Cognitive Behavioral Therapy (CBT)

Jaana Kilkki

Art Therapist, MA, ATR-BC
Welcome to Healing Arts Therapies, I'm Jaana. I'm a Board Certified Art Therapist and I've been practicing art psychotherapy since 2013. My goal is to help you find ways to cope and deal with depression, anxiety, stress, and trauma related issues. I aim to create a safe, supportive, and non-judgmental environment, in which you can work towards genuine healing and sustainable personal growth. In my sessions, I use a multimodal approach to therapy combining tools from various therapy approaches to fit your individual needs. I hope to support you in a process of transformation where you can grow and heal, and find ways to a more meaningful and fulfilling life.  
13 Years Experience
Online in Bon Air, VA (Online Only)
Atlanta, Georgia therapist: Chuck Satterwhite, pre-licensed professional
Cognitive Behavioral Therapy (CBT)

Chuck Satterwhite

Pre-Licensed Professional, MA, MDiv
In a world full of noise, I hold a quiet, safe space for you to speak, to explore, and to transform. My focus is on you and helping you grow and thrive. Addiction, anxiety, depression, grief, and OCD are just a few issues I have helped clients address. If life has you feeling overwhelmed, stuck, or feeling weighed down by stress, demands, or haunting intrusive thoughts, know there is hope and freedom.  
8 Years Experience
Online in Bon Air, VA (Online Only)
Richmond, Virginia therapist: Carrie Jones, LPC, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Carrie Jones, LPC

Licensed Professional Counselor, LifeVision Counseling, LLC
Authenticity and a safe and caring relationship are the keys to effective growth.  
17 Years Experience
Online in Bon Air, VA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Bon Air, Virginia Statistics

Cognitive Behavioral Therapy (CBT) therapists in Bon Air, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Trauma and PTSD (55%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

45%

Offer sliding scale

33%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
73% Depression
55% Trauma and PTSD
52% Stress
43% Self Esteem
41% Loss or Grief
41% Social Anxiety

Ages Served

94% Adult
65% Young Adult
50% Senior
46% Teen
21% Children

Client Focus

49% Women
33% Men
31% LGBTQ+
24% Military / Veterans
20% Christian