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Somatic therapists in Cave Spring, VA

Browse Somatic therapists in Cave Spring, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Somatic

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.  
17 Years Experience
Online in Cave Spring, VA
Lynchburg, Virginia therapist: Nathan Duff, licensed professional counselor
Somatic

Nathan Duff

Licensed Professional Counselor, M.Ed., LPC (CCTP, CYMHS, C-DBT, C-PD)
So every therapist will say they want clients to feel genuinely understood, and I think they do, but I've watched a few whole anime series that I don't personally like just to get more insight on a teen client, and I've read books and research journals for adult clients with unusual circumstances. I only mention it to point out that I'm highly motivated to "get" someone's experience, whatever that may be. I’m committed to honoring each client’s right to self-determination, guiding them toward their own goals rather than imposing my personal views. Part of that is also letting clients in on my thought process "behind the scenes" as much as I can.  
10 Years Experience
Online in Cave Spring, VA
Norfolk, Virginia therapist: A Little Healing LLC, counselor/therapist
Somatic

A Little Healing LLC

Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.  
5 Years Experience
Online in Cave Spring, VA (Online Only)
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Lawrence, Kansas therapist: Shannon Gorres, life coach
Somatic

Shannon Gorres

Life Coach, MDiv, MA
Life has a way of shaping us through both beauty and heartbreak. I deeply understand anger, anxiety, and existential dilemmas. My own journey has been one of profound feeling, resilience, and an unwavering commitment to growth. Growth begins when we are willing to meet ourselves with honesty, curiosity, and care. For two decades I cultivated knowledge and skills to help others move through intense emotional pain, life transitions, and spiritual questions with greater clarity, resilience, and purpose. I faced seasons that tested everything I thought I knew. Healing from a narcissistic relationship, navigating a challenging postpartum year, grieving the loss of my mother, and embracing unexpected identity changes~ this all became part of my awakening. These experiences- combined with years of dedicated study and personal reflection- have deepened my compassion and understanding of the healing process. My work honors both the unique human spirit and the sacredness woven into everyday life. Today, as a Master of Divinity and Certified Nature and Forest Therapy Guide, I help people reconnect with their true selves, cultivate emotional healing, and explore a deeper relationship with the Divine. My work is grounded in authenticity, empathy, and meaningful transformation. The values guiding my life are integrity, compassion, and wholehearted depth. I'd love to learn what values are leading you on your journey today.  
11 Years Experience
Online in Cave Spring, VA
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Somatic

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.  
36 Years Experience
Online in Cave Spring, VA

Somatic Therapy therapists in Cave Spring, VA Statistics

Somatic Therapy therapists in Cave Spring, VA average 15 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (78%), and Stress (72%).

Average years in practice

15 Years Experience

Average cost per session

$199

Accept insurance

41%

Offer sliding scale

45%

Gender ID

60% Female
24% Male
9% Gender Fluid
7% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Specialties

83% Anxiety or Fears
78% Trauma and PTSD
72% Stress
60% Depression
60% Self Esteem
50% Women's Issues
48% Loss or Grief

Ages Served

100% Adult
66% Young Adult
59% Senior
31% Teen
19% Children

Client Focus

62% Women
55% LGBTQ+
43% Men
31% Military / Veterans
29% Hispanic / Latino

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