Internal Family Systems (IFS) therapists in Charlottesville, Virginia VA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Charlottesville. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
At Heedful Resolutions, we believe healing happens in a safe, supportive space where you feel truly seen and heard. What makes us different is our commitment to meeting you where you are blending proven approaches like EMDR, Brainspotting, Play Therapy, and parts work with compassion and genuine care. Our team understands the courage it takes to begin therapy, and we walk alongside you every step of the way. Whether you’re navigating trauma, anxiety, depression, ADHD, ASD, or caregiver stress, we are here to help you find clarity, balance, and hope. Reaching out is the first step toward change, and we would be honored to support you on your journey.
5 Years Experience
Online in Charlottesville, VA Virginia
Internal Family Systems (IFS)
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Life in Northern Virginia moves fast, but your therapy journey shouldn't feel rushed or overly clinical. Ditch a sterile medical office for a grounded, boutique approach to mental wellness. Specializing in EMDR and IFS-informed parts work for adults in the area and state at large, I help clients navigate the transition from feeling perpetually on edge to feeling more at home within their own systems. You aren't just another case file. You're a person looking for a safe place to do the real work. If you’re tired of surface-level talk and ready for lasting, meaningful change, let’s start with a conversation.
4 Years Experience
Online in Charlottesville, VA Virginia
Internal Family Systems (IFS)
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
I have helped countless clients heal from trauma and attachment wounding and learn to thrive. My heartfelt desire is to find what you are passionate about, what brings you joy, peace and fulfillment to live your best life as an individual, in relationships and beyond.
12 Years Experience
Online in Charlottesville, VA Virginia
Internal Family Systems (IFS)
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
13 Years Experience
Online in Charlottesville, VA Virginia
Internal Family Systems (IFS)
Dr. Brandee Zettel
Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.
11 Years Experience
Online in Charlottesville, VA Virginia (Online Only)
Internal Family Systems (IFS) therapists in Charlottesville, Virginia Statistics
Internal Family Systems (IFS) therapists in Charlottesville, Virginia average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (71%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 67% | Depression |
| 59% | Stress |
| 52% | Self Esteem |
| 49% | Women's Issues |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 27% | Christian |
| 26% | Military / Veterans |