Acceptance and Commitment Therapy therapists in Culpeper, Virginia VA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Culpeper, VA. We encourage you to review each profile to find your best match.
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Indianapolis, Indiana therapist: Dr. Ruth Viehoff, psychologist
Acceptance and Commitment Therapy

Dr. Ruth Viehoff

Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!  
11 Years Experience
Online in Culpeper, Virginia
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Acceptance and Commitment Therapy

Elisha S Lee

Counselor/Therapist, LPC
I am Elisha S. Lee, a Licensed Counselor committed to providing a sanctuary for emotional healing and psychological growth. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Therapy is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
7 Years Experience
Online in Culpeper, Virginia
Bellevue, Washington therapist: Mission Connection, treatment center
Acceptance and Commitment Therapy

Mission Connection

Treatment Center
At Mission Connection, we believe that true healing begins in a safe and supportive environment. We’ve built a culture where both clients and clinicians are valued and respected, creating a space that fosters inclusivity, trust, and growth. Our team is committed to walking alongside you on your path to recovery, offering personalized care that honors your unique story. If you’re ready to begin your journey toward mental wellness, we’re here to guide you every step of the way.  
3 Years Experience
Online in Culpeper, Virginia
Richmond, Virginia therapist: Gabrielle Crowe, pre-licensed professional
Acceptance and Commitment Therapy

Gabrielle Crowe

Pre-Licensed Professional, NCC, Resident in Counseling
Hello, I'm Gabrielle and I specialize in supporting teens and adults navigating through loss, life-altering changes that disrupted their balance, or grappling with the lasting impact of a traumatic event. Together, we'll work through feelings that are holding you back in life, such as sadness, anxiety or grief, and identify a clear path to healing. My goal is to empower you to embrace who you are so that living authentically will feel comfortable to you! Sometimes our relationships place expectations on us that keep us from living out our real truth. Or, sometimes our past experiences taught us to be anxious or even fearful of taking the steps we wish we could take in life. I believe you truly can take any step you wish, once we work through the mental and emotional blockades. I'd love to do this work with you! Together we'll find take a look at the challenges you face and figure out practical changes you can make, bit by bit. We'll strengthen your sense of purpose and hope. I am passionate about working with women, BIPOC, LGBTQIA+ individuals, second and first-generation immigrants, as well as the Asian American community.  
2 Years Experience
Online in Culpeper, Virginia
New York City, New York therapist: Avena Psychological Services, psychologist
Acceptance and Commitment Therapy

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
9 Years Experience
Online in Culpeper, Virginia (Online Only)