Acceptance & Commitment Therapy (ACT) therapists in Culpeper, VA
Browse Acceptance & Commitment Therapy (ACT) therapists in Culpeper, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Jessica Kirchhoefer
Psychologist, PhD
Have you been feeling stuck? Whether from anxiety, eating concerns, or depression, or feeling trapped in similar patterns in relationships, dating, family, or work I'm grateful you're here to create change.
My aim in therapy is to help you find a more empowered life with a grounded understanding of yourself and confidence from the therapy tools you’ve gained. We will work together to help you gain useful insights and specific skills to manage your concerns in addition to changing patterns that are no longer serving you. I specialize in areas of anxiety, depression, eating disorders, ADHD, relationships, fertility issues, and career changes. I believe in finding a strong therapeutic fit and encourage you to reach out for a consultation so you can get see if my therapy style is what you are looking for. I'm looking forward to speaking with you and I'm glad you're here!
6 Years Experience
Online in Culpeper, VA
ACT
Dr. Alisha Desai
Psychologist, PhD
I am a firm believer that we are all capable of change. At the same time, I understand how difficult and scary change can be - even if it's what we want most. My goal is to help others build the confidence to see themselves fully and move through life based on their own inner compass.
My approach is collaborative, practical, and grounded in evidence-based practices. I aim to create a space where you can be honest about what you’re experiencing, without judgment, while developing concrete tools to navigate challenges, build resilience, and live a life that feels more meaningful and aligned with your values.
9 Years Experience
Online in Culpeper, VA (Online Only)
ACT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100), WA (#61634860) and British Columbia (#1035249), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
22 Years Experience
Online in Culpeper, VA (Online Only)
ACT
Esra Nihan Bridge
Marriage and Family Therapist, MA, LMFT
Are you struggling in your relationships? Feeling stuck in unhealthy patterns, caught in the same arguments, or unsure if things can truly get better? Do you feel hopeless about the future of your relationship? Whether you're facing conflict, trust issues, or emotional wounds from the past, you don’t have to go through it alone. With the right support meaningful, healthy connections can be restored. Together, we can work toward positive change and help you build the fulfilling relationships you deserve.
19 Years Experience
Online in Culpeper, VA (Online Only)
ACT
Dr. Yuye Zhang
Psychologist, PhD, MSW
Therapy can be a place to step away from the expectations and pressures that have shaped your life and make room for what you genuinely need. I work with adults who may look like they are doing well on the outside while privately feeling exhausted, disconnected, stuck, or unsure of what comes next. Together, we can explore what you are experiencing now as well as the patterns, relationships, and expectations that may be contributing to it. My practice is intentionally small so that I can be fully present and thoughtful in my work with each client. I aim to create a space where you can explore your experiences openly, better understand yourself, and find ways forward that feel meaningful and sustainable.
11 Years Experience
Online in Culpeper, VA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Culpeper, VA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Culpeper, VA average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
29%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 46% | Social Anxiety |
| 45% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 33% | LGBTQ+ |
| 28% | Men |
| 22% | Military / Veterans |
| 17% | Black / African American |