Emotionally Focused Therapy (EFT) therapists in Culpeper, VA
Browse Emotionally Focused Therapy (EFT) therapists in Culpeper, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Esra Nihan Bridge
Marriage and Family Therapist, MA, LMFT
Are you struggling in your relationships? Feeling stuck in unhealthy patterns, caught in the same arguments, or unsure if things can truly get better? Do you feel hopeless about the future of your relationship? Whether you're facing conflict, trust issues, or emotional wounds from the past, you don’t have to go through it alone. With the right support meaningful, healthy connections can be restored. Together, we can work toward positive change and help you build the fulfilling relationships you deserve.
19 Years Experience
Online in Culpeper, VA (Online Only)
EFT
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Are you feeling unsatisfied in your current relationship?Are you the victim of narcissistic abuse? I specialize in helping individuals heal from narcissistic emotional abuse and relationship conflicts. Did you suffer from abuse/neglect in childhood that continues to impact you in your present day life? Do you find that you are your own worst critic, unforgiving and judgmental towards yourself? You are not alone and don't have to carry the burden by yourself! My integrative approach to the therapeutic process honors the connection between mind, body, and spirit.
13 Years Experience
Online in Culpeper, VA (Online Only)
EFT
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in Culpeper, VA
EFT
Dr. Yuye Zhang
Psychologist, PhD, MSW
Therapy can be a place to step away from the expectations and pressures that have shaped your life and make room for what you genuinely need. I work with adults who may look like they are doing well on the outside while privately feeling exhausted, disconnected, stuck, or unsure of what comes next. Together, we can explore what you are experiencing now as well as the patterns, relationships, and expectations that may be contributing to it. My practice is intentionally small so that I can be fully present and thoughtful in my work with each client. I aim to create a space where you can explore your experiences openly, better understand yourself, and find ways forward that feel meaningful and sustainable.
11 Years Experience
Online in Culpeper, VA (Online Only)
EFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Culpeper, VA (Online Only)
Emotionally Focused Therapy (EFT) therapists in Culpeper, VA Statistics
Emotionally Focused Therapy (EFT) therapists in Culpeper, VA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (70%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 70% | Depression |
| 63% | Trauma and PTSD |
| 61% | Relationship and Marriage Counseling |
| 59% | Stress |
| 57% | Loss or Grief |
| 55% | Self Esteem |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 29% | Christian |
| 26% | Black / African American |