Weight Loss therapists in Culpeper, Virginia VA
We are proud to feature top rated Weight Loss therapists in Culpeper. We encourage you to review each profile to find your best match.
Weight Loss
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals pursuing weight loss through a compassionate, holistic approach that addresses emotional, behavioral, and lifestyle factors. We help clients build sustainable habits, strengthen motivation, and improve overall well‑being without shame or judgment.
12 Years Experience
Online in Culpeper, VA Virginia
Weight Loss
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’ve struggled to lose weight—or to keep it off—you may feel frustrated by the cycle of starting strong and then losing momentum. You might do well for a period of time, only to find old habits returning, especially under stress or when life gets busy. Even with the best intentions, it can feel difficult to stay consistent and make lasting changes.
I help clients approach weight loss in a way that is structured, sustainable, and aligned with how real change actually happens. Using Cognitive Behavioral Therapy (CBT), we identify and shift the thought patterns that lead to inconsistency, self-sabotage, or all-or-nothing thinking. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to reduce cravings, strengthen motivation, and support healthier habits becoming more automatic. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay committed to your goals and take consistent action—even when motivation fluctuates.
What’s often missing isn’t effort—you’re capable of making changes and may have done so before. What’s missing is a way to maintain those changes over time by addressing the internal patterns that pull you back into old behaviors. Without that, weight loss tends to feel temporary rather than lasting.
The fact that you’re here suggests you’re ready for a different result. If you’re willing to approach this in a more effective way, I can help you build consistency, reduce setbacks, and create sustainable progress toward a healthier weight and a more confident, balanced way of living.
27 Years Experience
Online in Culpeper, VA Virginia
Weight Loss
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Weight loss desires are often tangled with shame, diet culture, and body trauma. I do not promote weight loss as a goal. Instead, I help you heal your relationship with food, movement, and your body. Together, we explore emotional eating, binge patterns, or medical concerns through a weight-inclusive, culturally sensitive, trauma-informed lens.
8 Years Experience
Online in Culpeper, VA Virginia (Online Only)
Weight Loss
Dr. Olivia Blandford
Psychologist, Ph.D.
My background in health psychology includes a deep understanding of the psychosocial components of weight loss and healthy behavior. I can help you explore your unique barriers to weight loss and develop lasting results that combine accountability with self-acceptance and grace.
6 Years Experience
Online in Culpeper, VA Virginia
Weight Loss
Cheryl S Rubenstein
Psychologist, PhD
Weight loss is an ongoing challenge for so many in our society. You do not have to try to do it alone! I would be happy to talk with you and have worked with many men, women, and children struggling with this.
19 Years Experience
Online in Culpeper, VA Virginia
Weight Loss therapists in Culpeper, Virginia Statistics
Weight Loss therapists in Culpeper, Virginia average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (46%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 23% |
Male |
|
| 8% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Interpersonal Therapy (IPT) |
| 32% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 61% | Senior |
| 57% | Teen |
| 32% | Children |
Client Focus
| 68% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 46% | Military / Veterans |
| 43% | Black / African American |