Body Focused Repetitive Behaviors therapists in Dale City, VA
Browse Body Focused Repetitive Behaviors therapists in Dale City, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides compassionate, evidence‑based support for individuals experiencing Body‑Focused Repetitive Behaviors such as hair‑pulling, skin‑picking, nail‑biting, and related habits. We understand how overwhelming and isolating these behaviors can feel, and we work collaboratively to help clients reduce urges, interrupt automatic patterns, and build healthier coping strategies. Using approaches like CBT, DBT, mindfulness, and habit‑reversal techniques, we guide clients in understanding triggers, managing stress, and developing greater control and self‑confidence. Our goal is to create a safe, non‑judgmental space where clients can heal, regain a sense of mastery over their behaviors, and move toward a more balanced and empowered life.
12 Years Experience
Online in Dale City, VA
BFRB
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Dale City, VA
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Dale City, VA (Online Only)
BFRB
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Dale City, VA
BFRB
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behaviors like hair pulling or skin picking with tools to increase awareness and control.
7 Years Experience
Online in Dale City, VA
Body Focused Repetitive Behaviors therapists in Dale City, VA Statistics
Body Focused Repetitive Behaviors therapists in Dale City, VA average 14 years of experience and charge around $241 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (71%), and Behavioral Therapy (64%).
Average years in practice
14 Years Experience
Average cost per session
$241
Accept insurance
36%
Offer sliding scale
29%
Gender ID
| 53% |
Female |
|
| 37% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 79% |
In Person and Online |
|
| 21% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 71% | Acceptance & Commitment Therapy (ACT) |
| 64% | Behavioral Therapy |
| 43% | Motivational Interviewing (MI) |
| 36% | Cognitive Processing Therapy (CPT) |
| 36% | Family Systems Therapy |
| 36% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 86% | Teen |
| 86% | Young Adult |
| 71% | Children |
| 71% | Senior |
Client Focus
| 57% | LGBTQ+ |
| 57% | Women |
| 50% | Men |
| 50% | Persons with Disabilities |
| 36% | Black / African American |