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Life Transitions therapists in East Hampton, VA

We are proud to feature top rated Life Transitions therapists in East Hampton. We encourage you to review each profile to find your best match.
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Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Life Transitions

Alabaster Counseling

Licensed Professional Counselor, LPC
Life is full of changes, and even the ones we choose can leave us feeling lost, overwhelmed, or unsure of who we are on the other side. At Alabaster Counseling, we specialize in helping girls and women navigate the many transitions that life brings, including becoming a mother, adjusting to an empty nest, going through a divorce, changing careers, losing a loved one, or simply stepping into a new season of life that feels unfamiliar. We understand that transitions can stir up grief, anxiety, and uncertainty even when they are positive, and we are here to help you process all of it. Through evidence-based therapy and genuine compassionate support, we help you find your footing, reconnect with your sense of purpose, and move forward with clarity and confidence.  
15 Years Experience
In-Person Near East Hampton, VA
Online in East Hampton, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
Life Transitions

Alton Wampler

Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, life transitions often activate multiple parts that hold fear, uncertainty, or resistance to change. Protective parts may attempt to maintain stability through control, avoidance, or self-criticism, while more vulnerable parts carry anxiety about the unknown or loss. Therapy supports clients in accessing Self to compassionately understand these reactions, fostering flexibility and helping the system adapt to new roles and circumstances.  
9 Years Experience
In-Person Near East Hampton, VA
Online in East Hampton, VA
Oak Grove, Kentucky therapist: Wilson Teletherapy, licensed clinical social worker
Life Transitions

Wilson Teletherapy

Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Whether it's a new job, a move, a relationship change, or any major shift, life transitions can shake your sense of identity and direction. Dr. Wilson helps clients navigate uncertainty, adapt to change, and discover new purpose and stability during times of transformation.  
5 Years Experience
Online in East Hampton, VA (Online Only)
Washington, Washington, D.C. therapist: Chloe Koutsos, counselor/therapist
Life Transitions

Chloe Koutsos

Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help with navigating life transitions.  
8 Years Experience
Online in East Hampton, VA (Online Only)
Chatham, Virginia therapist: Marie Paddock, LPC, licensed professional counselor
Life Transitions

Marie Paddock, LPC

Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
Change can be very difficult, even when we are excited about the change. We can work together so you can process the change, create a sense of peace with the past and present, and actively work toward the future.  
19 Years Experience
Online in East Hampton, VA

Life Transitions therapists in East Hampton, Virginia Statistics

Life Transitions therapists in East Hampton, Virginia average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (38%), and Acceptance & Commitment Therapy (ACT) (31%).

Average years in practice

13 Years Experience

Average cost per session

$205

Accept insurance

49%

Offer sliding scale

36%

Gender ID

74% Female
22% Male
2% Gender Fluid
2% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
38% Psychodynamic Therapy
31% Acceptance & Commitment Therapy (ACT)
31% Behavioral Therapy
31% Dialectical Behavior Therapy (DBT)
31% Motivational Interviewing (MI)
27% Family Systems Therapy

Ages Served

96% Adult
76% Young Adult
53% Senior
44% Teen
18% Children

Client Focus

53% Women
31% LGBTQ+
29% Men
24% Military / Veterans
22% Christian