Cognitive Processing Therapy (CPT) therapists in Fredericksburg, Virginia VA
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Fredericksburg. We encourage you to review each profile to find your best match.
Cognitive Processing Therapy (CPT)
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Professionally, I have advanced training and experience in treating trauma, grief, anxiety, depression, substance use disorders, and insomnia. For six years, I worked for the VA, helping veterans heal the invisible wounds of combat and other traumatic experiences. Now, I offer therapy to the wider community, including veterans.
I love what I do, and that shine through in my work. Please feel free to contact me to learn more about my practice and to set up an appointment.
16 Years Experience
Online in Fredericksburg, VA Virginia (Online Only)
Cognitive Processing Therapy (CPT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Fredericksburg, VA Virginia (Online Only)
Cognitive Processing Therapy (CPT)
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
According to my clients, one of the things they most appreciate about me is that I listen - actually listen - to what is said and unsaid. I don't tell them how they should or shouldn't feel. My first step is understanding what is bringing you to therapy. Then, I focus on learning about your life and all the different parts that impact you: your specific brain, your family, your work, which parts of your identity matter most to you, and your social and economic stressors. And as I understand you better, I offer support as well as interventions to move you toward your goals.
As a single parent of 3 boys with varying presentations of ADHD and autism, I am very familiar with parenting stresses. I have worked in a variety of positions, from education to foster care to Medicaid services, and I use all of those experiences to support my clients. I like to say that I am the expert in counseling, but you are the expert on you.
1 Years Experience
Online in Fredericksburg, VA Virginia (Online Only)
Cognitive Processing Therapy (CPT)
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Fredericksburg, VA Virginia (Online Only)
Cognitive Processing Therapy (CPT)
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
I have had the privilege of working with clients facing a wide range of psychological, emotional, relational, situational, and biological challenges. I strive to understand each client’s struggles and goals. Alongside each person, I work to build a safe, collaborative alliance that supports meaningful progress on their individual healing journey.
19 Years Experience
Online in Fredericksburg, VA Virginia
Cognitive Processing Therapy (CPT) therapists in Fredericksburg, Virginia Statistics
Cognitive Processing Therapy (CPT) therapists in Fredericksburg, Virginia average 12 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (93%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
50%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 93% | Trauma and PTSD |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 64% | Loss or Grief |
| 64% | Stress |
| 57% | Social Anxiety |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 64% | Senior |
| 57% | Teen |
| 25% | Children |
Client Focus
| 64% | Military / Veterans |
| 61% | Women |
| 50% | LGBTQ+ |
| 43% | Men |
| 39% | Persons with Disabilities |