Sports Psychology therapists in Fredericksburg, Virginia VA
We are proud to feature top rated Sports Psychology therapists in Fredericksburg, VA. We encourage you to review each profile to find your best match.
Sports Psychology
Dr. Andrew Smith
Psychologist, Psy.D., L.P.
I have extensive experience working with elite and professional athletes on difficulties related to performance anxiety, injury recovery, confidence, and optimization of mental performance skills.
12 Years Experience
Online in Fredericksburg, Virginia
Sports Psychology
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
7 Years Experience
Online in Fredericksburg, Virginia
Sports Psychology
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Ready to change gears? Hitting your PB/PR, overcoming plateaus, changes to nutrition, recuperating after an injury, I've been there. I've completed about 20 marathons, cycling fondos, cross-fit, and traditional strength training. Through years of military fitness, diet & exercise coupled with endurance sports of cross-fit, cycling and running, I value the determination to physically excel. Together, we'll team up to develop a sport psychology mindset and approach tailored to you, so you can achieve your best. As a RYT200 (currently completing my RYT500) and a certified nutrition health coach, coupled with mindfulness and meditation techniques, your future will lap your past as you move into the major league.
7 Years Experience
Online in Fredericksburg, Virginia
Sports Psychology
Jason Powell
Marriage and Family Therapist, LMFT, CST
Whether you are an amateur or professional athlete, I can help you to leverage your emotional capabilities in order to improve your performance, on and off the field.
4 Years Experience
Online in Fredericksburg, Virginia
Sports Psychology
Chloe Koutsos
Counselor/Therapist, NCC LPC
More and more athletes are sharing their struggle and story with mental health concerns including athletes in the NFL, NBA, Olympics, WTT. Athletes in elite sports sharing their personal experiences with mental health has positively impacted mental health publicity and others receiving treatment and support. Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help with managing anxiety and stress.
7 Years Experience
Online in Fredericksburg, Virginia (Online Only)