Weight Loss therapists in Fredericksburg, VA
Browse Weight Loss therapists in Fredericksburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Dr. Selma Stainback
Psychologist, PsyD
I want to help people get to the weight they want, whether they want to look like they never have, look like they did years ago or lose the last 10 pounds. I want clients to see it can be less of a struggle to get there if they change their approach to focus on health and energy. They can get better results than they ever expected!
19 Years Experience
Online in Fredericksburg, VA (Online Only)
Weight Loss
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Are you emotional eating? Is your portion size too large? Do you eat too much sugar? When you diet and use your willpower to try and change your eating but then something happens and you go off of your diet and you don't know why. In hypnotherapy there is a saying "it's not what you are eating, it's what's eating you." With hypnosis we will uncover why you are doing what you are doing and then we will have you replace unhealthy habits with health ones so that you can let go of the unwanted weight.
20 Years Experience
Online in Fredericksburg, VA
Weight Loss
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’ve struggled to lose weight—or to keep it off—you may feel frustrated by the cycle of starting strong and then losing momentum. You might do well for a period of time, only to find old habits returning, especially under stress or when life gets busy. Even with the best intentions, it can feel difficult to stay consistent and make lasting changes.
I help clients approach weight loss in a way that is structured, sustainable, and aligned with how real change actually happens. Using Cognitive Behavioral Therapy (CBT), we identify and shift the thought patterns that lead to inconsistency, self-sabotage, or all-or-nothing thinking. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to reduce cravings, strengthen motivation, and support healthier habits becoming more automatic. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay committed to your goals and take consistent action—even when motivation fluctuates.
What’s often missing isn’t effort—you’re capable of making changes and may have done so before. What’s missing is a way to maintain those changes over time by addressing the internal patterns that pull you back into old behaviors. Without that, weight loss tends to feel temporary rather than lasting.
The fact that you’re here suggests you’re ready for a different result. If you’re willing to approach this in a more effective way, I can help you build consistency, reduce setbacks, and create sustainable progress toward a healthier weight and a more confident, balanced way of living.
27 Years Experience
Online in Fredericksburg, VA
Weight Loss
Jan Yomogida
Psychologist, Psy.D.
I've worked as both a Registered Dietitian and Clinical Psychologist, and understand the interconnection between body and mind as well as moods and foods. I have experience helping people work toward weight loss/weight management. I understand the psychology behind emotional eating, binge eating, and weight maintenance. I offer support for pre- and post bariatric surgery and making healthy lifestyle changes.
13 Years Experience
Online in Fredericksburg, VA (Online Only)
Weight Loss
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Most weight loss advice ignores the emotional and behavioral patterns that make lasting change so hard. I help clients understand their relationship with food and their body, and build habits that actually hold up under real-life stress.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Fredericksburg, VA (Online Only)
Weight Loss therapists in Fredericksburg, VA Statistics
Weight Loss therapists in Fredericksburg, VA average 15 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Behavioral Therapy (43%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$215
Accept insurance
37%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Hypnotherapy |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 50% | Teen |
| 33% | Children |
Client Focus
| 60% | Women |
| 50% | Military / Veterans |
| 43% | Black / African American |
| 43% | LGBTQ+ |
| 43% | Persons with Disabilities |