Weight Loss therapists in Fredericksburg, Virginia VA
Weight Loss
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Weight loss is not about the calories, nor the scheduling of when to eat, how to eat mindfully. A tremendous amount of the weight loss journey includes mindset, your relationship with the perceptions of your self that are manifested through food which makes your ideal body shape possible. Each pound, each percentage of body fat, the drop of a BMI is a stepping stone, a tactical victory in one's strategic approach and plan. From a nutrition health coach and life coaching perspective, I understand and know first-hand the wide spectrum of tools to achieve the desired outcomes.
6 Years Experience
Weight Loss
Dr. Selma Stainback
Psychologist, PsyD
I want to help people get to the weight they want, whether they want to look like they never have, look like they did years ago or lose the last 10 pounds. I want clients to see it can be less of a struggle to get there if they change their approach to focus on health and energy. They can get better results than they ever expected!
17 Years Experience
Weight Loss
Sala Psychology
Psychologist
We work with individuals with overweight or obesity who are wanting to make healthy lifestyle changes. We have training in the most current, evidenced-based methods for behavioral weight loss, and also incorporate mindfulness and acceptance-based strategies in our approach. We also work with individuals pre- and post- weight loss surgery.
3 Years Experience
Weight Loss
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
We have experience with weight management and are well-versed in CBT skills for weight loss as well as strong familiarity with bariatric surgery and semaglutide treatment.
14 Years Experience
Weight Loss
Amanda de Armas
Psychologist, PsyD
As a compassionate therapist specializing in weight loss counseling, I offer personalized support and evidence-based strategies to help you achieve your goals, both physically and emotionally. Take the first step towards a healthier, happier you.
7 Years Experience