Contemplative Psychotherapy therapists in Glen Allen, Virginia VA
We are proud to feature top rated Contemplative Psychotherapy therapists in Glen Allen. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families.
For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C.
Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!
12 Years Experience
Online in Glen Allen, VA Virginia
Contemplative Psychotherapy
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in Glen Allen, VA Virginia (Online Only)
Contemplative Psychotherapy
Althea Dent
Licensed Professional Counselor, MA, LPC
My approach to therapy is grounded in collaboration, respect, and practical growth. Therapy with me is a shared process focused on helping you move from feeling stuck toward greater clarity and confidence. I integrate Cognitive Behavioral Therapy, solution-focused methods, and a Socratic, meta-questioning style to help clients examine patterns, strengthen self-awareness, and develop effective coping strategies. My work often supports people navigating anxiety, grief, life transitions, and relationship concerns, with an emphasis on tools that can be applied in everyday life. I view the therapeutic relationship as central to meaningful change.
14 Years Experience
Online in Glen Allen, VA Virginia
Contemplative Psychotherapy
Deborah Redmond
Marriage and Family Therapist, LMFT
Your time and money are valuable and you want these Telehealth Video Sessions or Telephone Sessions to be a wise investment. I am highly experienced and I will quickly understand what makes you tick. We can flexibly focus on your different issues while finding common threads where they exist to help you create the life you truly desire. My only agenda is helping you understand your current situation, where you want to go, and helping you get there safely and sustainably. We may be able to do this in as little as a handful of sessions if you are currently addressing one or two issues only. We may take more time to help you make bigger changes. Either way, you are always welcome to "come back for tuneups" whenever you want to work on something new in your life.
37 Years Experience
Online in Glen Allen, VA Virginia (Online Only)
Contemplative Psychotherapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Glen Allen, VA Virginia
Contemplative Psychotherapy therapists in Glen Allen, Virginia Statistics
Contemplative Psychotherapy therapists in Glen Allen, Virginia average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (77%), and Stress (69%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
31%
Gender ID
| 57% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 69% |
Online Only |
|
| 31% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 77% | Depression |
| 69% | Stress |
| 62% | Divorce |
| 62% | Life Coaching |
| 62% | Relationship and Marriage Counseling |
| 62% | Loss or Grief |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 54% | Senior |
| 31% | Teen |
| 8% | Children |
Client Focus
| 62% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 31% | Jewish |
| 23% | Asian |