Multicultural therapists in Glen Allen, VA
Browse Multicultural therapists in Glen Allen, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Multicultural
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Glen Allen, VA (Online Only)
Multicultural
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
20 Years Experience
In-Person Near Glen Allen, VA
Online in Glen Allen, VA
Multicultural
Kate Winderman
Psychologist, Ph.D., LP
From the outside, people might think you have it all together. But on the inside, it's a different story. Maybe you feel like your mind is a never ending loop of obsessive and anxious thoughts. Perhaps you feel completely stuck and a romantic relationship that is no longer serving you in its current state, and don't know how to fix it. Maybe you have noticed something isn't working well in your sex life, but feel too ashamed or embarrassed to know how to address it. Maybe you're a queer person, and need an affirming space to process your experience. Perhaps your history of trauma is holding you back from the life you want to live. Or maybe you just feel completely overwhelmed with all the responsibilities you carry, and just need a safe place to set down some of your mental load.
My hope is that if any of these resonate with you, you will reach out. Together, we can explore the issues that are currently bothering you by unpacking things at your own pace. Therapy with a non-judgmental, safe, and validating therapist can be a huge help in tackling life's difficulties. Your most authentic self is welcome here.
13 Years Experience
Online in Glen Allen, VA
Multicultural
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
I am a Florida licensed Psychologist with over 40 years experience. I offer a solution focused approach to achieve emotional wellness. I am a bi-lingual (Spanish/English) therapist working with teens and adults, families and couples. My practice also includes psychological and neuropsychological evaluations.
44 Years Experience
Online in Glen Allen, VA
Multicultural
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
*I am currently accepting new clients*
I’m glad you are here. Reaching out to find support can be the hardest step. I can be difficult to know how to move forward in your personal life, work, or academics when fear, anxiety, or depression are making you feel stuck.
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. Whether it’s experiencing overwhelming feelings of loneliness, trying to find your footing as a parent, coping with a difficult boss or colleague, or navigating the loss of a relationship, having a nonjudgmental and supportive space to work on areas of growth can make all of the difference.
I believe that positive change most readily occurs when the right balance of accountability and self compassion is achieved. To that end, I strive to create a safe and welcoming environment where you can truly feel supported.
16 Years Experience
Online in Glen Allen, VA (Online Only)
Multicultural Therapy therapists in Glen Allen, VA Statistics
Multicultural Therapy therapists in Glen Allen, VA average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (72%), and Stress (68%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 8% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 72% | Depression |
| 68% | Stress |
| 65% | Trauma and PTSD |
| 55% | Self Esteem |
| 55% | Women's Issues |
| 51% | LGBTQ+ Issues |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 41% | Senior |
| 35% | Teen |
| 18% | Children |
Client Focus
| 71% | Women |
| 60% | LGBTQ+ |
| 46% | Men |
| 37% | Black / African American |
| 37% | Hispanic / Latino |