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Acceptance & Commitment Therapy (ACT) therapists in Hampton, VA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Hampton. We encourage you to review each profile to find your best match.
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Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
ACT

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
13 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
ACT

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services is a practice built on compassion, clinical excellence, and a deep commitment to helping clients experience real, lasting change. We combine evidence‑based therapy with a warm, personalized approach that meets clients exactly where they are whether navigating anxiety, depression, relationship stress, or major life transitions. Our services make care accessible, flexible, and comfortable, allowing clients to receive high‑quality support from the privacy of their own home, through telehealth or in person sessions. Clients choose Legacy because they feel seen, supported, and empowered to grow. If you’re ready for clarity, healing, and a therapist who truly listens, we’re here to walk with you.  
12 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
ACT

Dr. Allison Williams

Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease. If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.  
10 Years Experience
Online in Hampton, VA (Online Only)
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Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
ACT

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Hi, I’m Lisa Panelo, a Licensed Clinical Social Worker and Certified Clinical Telemental Health Provider, passionate about supporting others through life’s challenges. My journey began as a teenager, volunteering wherever there was a need, driven by a desire to make a difference. Since becoming a Licensed Clinical Social Worker in 2007, I’ve spent over 25 years walking alongside individuals and families during some of their most difficult and transformative moments. Today, I focus on helping clients explore their strengths, navigate challenges, and move toward meaningful personal growth and their goals.  
19 Years Experience
Online in Hampton, VA (Online Only)
Arlington, Virginia therapist: John Perry, counselor/therapist
ACT

John Perry

Counselor/Therapist, Resident in Counseling, MA, NCC
Hi there! I'm John, a Resident in Counseling hailing from the beautiful state of Virginia. My professional journey is fueled by a special interest in tackling LGBTQIA+ issues, relational conflicts, life transitions, and more. I firmly believe in creating a safe haven for clients to explore their concerns, and I integrate various therapeutic modalities like trauma-informed, client-centered, and acceptance and commitment therapy into my practice. Armed with Master's degrees in Clinical Mental Health Counseling and Forensic and Legal Psychology from Marymount University, I'm an active member of the American Counseling Association (ACA) and Chi Sigma Iota, an international counseling academic honor society. Before joining CCG, I honed my skills at a DC community health center, where I had the privilege of working closely with the LGBTQIA+ community and individuals dealing with chronic conditions. My experiences ranged from navigating complex trauma to supporting clients through discrimination, chronic illness, and the nuances of the coming out process. Beyond the counseling realm, you'll find me savoring the joys of cooking, exploring new destinations, delving into a good book, and relishing quality time with friends and family.  
4 Years Experience
Online in Hampton, VA

Acceptance & Commitment Therapy (ACT) therapists in Hampton, Virginia Statistics

Acceptance & Commitment Therapy (ACT) therapists in Hampton, Virginia average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Trauma and PTSD (59%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

33%

Offer sliding scale

32%

Gender ID

67% Female
27% Male
4% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

86% Anxiety or Fears
70% Depression
59% Trauma and PTSD
59% Stress
47% Social Anxiety
44% Self Esteem
42% Loss or Grief

Ages Served

98% Adult
80% Young Adult
47% Senior
46% Teen
17% Children

Client Focus

53% Women
39% LGBTQ+
32% Men
25% Military / Veterans
21% Black / African American

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