Cognitive Behavioral Therapy (CBT) therapists in Hampton, Virginia VA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Hampton. We encourage you to review each profile to find your best match.
CBT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA Virginia
CBT
Rivers of Hope Counseling
Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.
6 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA Virginia
CBT
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services is a practice built on compassion, clinical excellence, and a deep commitment to helping clients experience real, lasting change. We combine evidence‑based therapy with a warm, personalized approach that meets clients exactly where they are whether navigating anxiety, depression, relationship stress, or major life transitions. Our services make care accessible, flexible, and comfortable, allowing clients to receive high‑quality support from the privacy of their own home, through telehealth or in person sessions. Clients choose Legacy because they feel seen, supported, and empowered to grow. If you’re ready for clarity, healing, and a therapist who truly listens, we’re here to walk with you.
12 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA Virginia
CBT
Dr. Dorothy Brass
Licensed Clinical Social Worker, LCSW, LMSW
I am a dedicated Licensed Clinical Social Worker (LCSW), committed to providing compassionate and effective counseling services to individuals facing life's challenges. With 30 years of experience in the field, I have developed my skills in helping clients navigate through various mental health issues, including anxiety, depression, trauma, and relationship difficulties.
7 Years Experience
Online in Hampton, VA Virginia (Online Only)
CBT
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
I believe therapy is most effective when people feel genuinely seen, understood, and accepted. My approach blends evidence-based interventions with authenticity, curiosity, and a deep respect for each person's unique story. Rather than focusing solely on symptom reduction, I help clients better understand themselves, challenge the patterns that keep them stuck, and create meaningful, lasting change. Whether I'm working with clients, supervising clinicians, or speaking to other mental health professionals, my goal is the same: to foster authentic human connection as the foundation for healing.
4 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA Virginia
CBT
Alabaster Counseling
Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.
15 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA Virginia
CBT
Kevin Childs
Licensed Clinical Social Worker, LCSW
Life is too often a roller coaster ride. Relationships often leave us feeling tired, frustrated, and confused. If that's where you find yourself - call me. We will work together and we will exhale together. You will regain your confidence and your joy.
23 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA Virginia
CBT
David B. Shaw, Ph.D.
Psychologist, Ph.D.
Experience counts! I have forty years experience as a Licensed Clinical Psychologist. I have held positions in major hospitals and clinical psychology training programs. I have also been on the faculty of two leading medical schools.
40 Years Experience
Online in Hampton, VA Virginia (Online Only)
CBT
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA Virginia
CBT
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Hampton, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Hampton, Virginia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Hampton, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (55%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 55% | Trauma and PTSD |
| 53% | Stress |
| 44% | Self Esteem |
| 42% | Loss or Grief |
| 40% | Social Anxiety |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |