Hypnotherapy therapists in Hampton, VA
Browse Hypnotherapy therapists in Hampton, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hypnotherapy
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy offers a deeply personalized approach to overcoming life's obstacles, catering to the unique needs and experiences of each individual. Whether it's emotional, psychological, or physical challenges, hypnotherapy can pave the way for a more balanced and fulfilling life.
3 Years Experience
Online in Hampton, VA (Online Only)
Hypnotherapy
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’ve ever thought, “I know what I should do… so why do I keep doing the same thing?” you’re not alone. Many people find themselves stuck in patterns they can’t seem to change—whether it’s anxiety, habits, confidence issues, fears, or emotional reactions that feel automatic. Even with insight and effort, it can feel like something deeper is getting in the way.
Hypnotherapy is a powerful way to work directly with those deeper patterns. I use clinical hypnosis to help you access a focused, relaxed state where your mind becomes more receptive to positive change. Combined with Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT/tapping), NLP, and Acceptance and Commitment Therapy (ACT), this approach allows us to not only understand the problem, but to actively rewire the thoughts, emotional responses, and habits that maintain it. This is not about losing control—it’s about gaining greater control over how you think, feel, and respond.
What’s often missing in traditional approaches is access to the part of the mind where these automatic patterns are stored. You may already know what needs to change, but insight alone doesn’t always create lasting results. Without engaging the deeper, unconscious processes, those patterns tend to persist.
The fact that you’re here suggests you’re ready to move beyond just understanding the problem and begin changing it. If you’re open to this approach, hypnotherapy can help you create meaningful, lasting change more efficiently—so you can feel more in control, more confident, and more aligned with the life you want.
27 Years Experience
Online in Hampton, VA
Hypnotherapy
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Have you ever felt stuck in patterns of behavior or thought that you can’t seem to change? Hypnotherapy is a powerful tool that can help you access your subconscious mind and make lasting changes from within. Whether you're struggling with anxiety, stress, depression, or other emotional challenges, hypnotherapy can offer profound relief and transformation.
I specialize in hypnotherapy as a part of my holistic approach to healing. By guiding you into a deeply relaxed state, we can explore the root causes of your issues and work to reframe negative thought patterns and behaviors. This process allows for deep healing and personal growth, helping you to overcome obstacles and achieve a greater sense of well-being.
In our hypnotherapy sessions, you will find a safe and nurturing environment where you can fully relax and trust the process. We will work together to address your specific goals and challenges, using hypnotherapy to tap into your inner resources and unlock your full potential. My goal is to help you achieve lasting change and relief, guiding you towards a more balanced and fulfilling life.
13 Years Experience
Online in Hampton, VA (Online Only)
Hypnotherapy
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
Clinical hypnosis differs from stage hypnosis in that clinical hypnosis focuses only on helping you achieve your personal goals. In clinical hypnosis, I induce a trance state, which is similar to a deep state of relaxation. You are completely in control and can stop the session at any time. Most people find it to be very relaxing although on rare occasions people can have negative thoughts, images, or feelings that are usually fleeting. During hypnosis I made suggestions that are very specific for your goals. The most frequent issues I incorporate hypnosis into sessions for include: stress, sleep problems, chronic pain, increasing motivation or energy, decreasing fatigue, smoking cessation, and healthy eating.
14 Years Experience
Online in Hampton, VA
Hypnotherapy
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Hypnosis is a valuable method that can be used as an adjunct to other therapies or as a free standing therapy. I am one of a relatively small group of therapists authorized to provide a specialized hypnotherapy protocol to treat irritable bowel syndrome, IBS. For many years, I used hypnosis in the treatment of smoking and other addictions. In my work with athletes, hypnosis is quite useful in improving performance. Hypnosis can also be helpful in managing sleep issues including insomnia.
51 Years Experience
Online in Hampton, VA (Online Only)
Hampton is an independent city on the Virginia Peninsula, home to Langley Air Force Base and NASA Langley Research Center, two of the most significant federal installations in Virginia, and the city's mental health landscape is shaped by a large military and federal civilian workforce alongside a historically significant Black community centered on Hampton University, one of the nation's leading historically Black universities. The intersection of military mental health needs—trauma, PTSD, transition—with the academic and identity-related concerns of an HBCU community makes Hampton a city with a particularly diverse and meaningful therapy landscape. Sentara and Riverside Health System provide behavioral health services in the Hampton Roads area, and a private therapy sector serves both military-connected and civilian residents. Common therapy concerns include trauma and military transition, racial identity and community belonging, anxiety, depression, and the stresses of federal and classified employment.
Hypnotherapy therapists in Hampton, VA Statistics
Hypnotherapy therapists in Hampton, VA average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (90%), Cognitive Behavioral Therapy (CBT) (55%), and Integrative Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
17%
Offer sliding scale
34%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 90% | Hypnotherapy |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 34% | Integrative Therapy |
| 34% | Somatic Therapy |
| 28% | Eclectic Therapy |
| 28% | Experiential Therapy |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 55% | Senior |
| 31% | Teen |
| 10% | Children |
Client Focus
| 55% | Women |
| 34% | Buddhist |
| 34% | Men |
| 34% | Military / Veterans |
| 34% | Native American |