Stopping Smoking therapists in Hampton, VA
Browse Stopping Smoking therapists in Hampton, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals seeking to quit smoking or manage nicotine addiction. Our recommended therapists help clients identify triggers, develop healthier coping strategies, and create a personalized plan for long-term success. Through therapy, clients gain the tools and motivation to reduce dependence, improve overall health, and maintain lasting positive change.
Recommended therapists: Jamelia Branch, Andrea Gross, Willie Artis, Lea Harkless, Jasper Boomer
6 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
Smoking
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals working to stop smoking, offering evidence‑based strategies to manage cravings, reduce stress, and build healthier habits. We provide encouragement, accountability, and practical tools to support long‑term success and improved well‑being.
12 Years Experience
In-Person Near Hampton, VA
Online in Hampton, VA
Smoking
MindOverHealing Therapies
Hypnotherapist, CHt
Smoking is a deeply ingrained habit that affects millions of people worldwide. Despite the known health risks associated with smoking, many individuals find it challenging to quit because of the addictive nature of nicotine and the psychological aspects of smoking. However, hypnotherapy has emerged as a powerful tool to help individuals overcome this addiction and embrace a healthier, smoke-free life.
3 Years Experience
Online in Hampton, VA (Online Only)
Smoking
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re a smoker, you’ve likely told yourself more than once, “I need to quit.” You may have tried before—cutting back, using willpower, or even going a few days or weeks without smoking—only to find yourself pulled back into the same habit. It can feel frustrating and discouraging, especially when part of you truly wants to stop.
I help clients stop smoking by addressing the underlying patterns that keep the habit in place—not just the behavior itself. My program uses clinical hypnosis to work directly with the unconscious mind, where the smoking habit is stored, allowing you to change how you think about and respond to cigarettes. I also integrate Cognitive Behavioral Therapy (CBT), NLP, and Emotional Freedom Technique (EFT/tapping) to reduce cravings, shift automatic triggers, and strengthen your ability to remain a non-smoker. This is not about relying on willpower—it’s about changing the internal programming that drives the habit.
What’s often missing isn’t motivation—you already have reasons to quit. What’s missing is a way to break the automatic connection between triggers and the urge to smoke. Without that shift, the habit tends to return, even when you’re committed to stopping.
The fact that you’re here suggests you’re ready to do this differently. My program is designed to help you stop smoking in a single, focused session lasting a couple of hours. If you’re ready to become a non-smoker, I can help you make that change in a way that feels more natural, more permanent, and more aligned with the life you want.
27 Years Experience
Online in Hampton, VA
Smoking
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide strategies for managing cravings, building healthy habits, and sustaining long-term tobacco-free living.
24 Years Experience
Online in Hampton, VA
Hampton is an independent city on the Virginia Peninsula, home to Langley Air Force Base and NASA Langley Research Center, two of the most significant federal installations in Virginia, and the city's mental health landscape is shaped by a large military and federal civilian workforce alongside a historically significant Black community centered on Hampton University, one of the nation's leading historically Black universities. The intersection of military mental health needs—trauma, PTSD, transition—with the academic and identity-related concerns of an HBCU community makes Hampton a city with a particularly diverse and meaningful therapy landscape. Sentara and Riverside Health System provide behavioral health services in the Hampton Roads area, and a private therapy sector serves both military-connected and civilian residents. Common therapy concerns include trauma and military transition, racial identity and community belonging, anxiety, depression, and the stresses of federal and classified employment.
Stopping Smoking therapists in Hampton, VA Statistics
Stopping Smoking therapists in Hampton, VA average 14 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Behavioral Therapy (42%), and Hypnotherapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$232
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 38% | Hypnotherapy |
| 33% | Biopsychosocial Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Psychoeducational Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 67% | Senior |
| 50% | Teen |
| 33% | Children |
Client Focus
| 46% | Military / Veterans |
| 46% | Persons with Disabilities |
| 46% | Women |
| 42% | LGBTQ+ |
| 38% | Christian |