Object Relations therapists in Henrico, VA
Browse Object Relations therapists in Henrico, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
We are here to help you navigate through hardships and challenges. We target key areas such as: life transitions, stress management, relationships, mood disorders, and historical trauma. We are invested in helping people create the changes they are looking for through the counseling relationship and improvements in self-awareness and competence. We are open minded and have over 25 years of experience. We look forward to helping people shift out of stagnation and into a place of mental wellness and personal growth. We use holistic, solution focused, person centered counseling theories. Please reach out with your name, email and date of birth to our text line (757) 347 2492 or our information email information@summitcounselingservicesnorfolk.com and we can get you set up with your patient portal and intake forms. There is also a link to fill form on our website https://www.summitcounselingservicesnorfolk.com/ and once submitted, we will reach out to you.
24 Years Experience
Online in Henrico, VA
Object Relations
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Henrico, VA (Online Only)
Object Relations
Dr. George Lough
Psychologist, Ph.D., S.E.P.
My therapy is informed by my education, training, personal therapy, and life experiences. My experience doing psychotherapy and being in therapy myself has tauht me that it is important for us to understand how our past history affects our current lives. I am also a cancer-survivor and I have empathy, understanding, and guidance for people going through difficult life circumstances.
48 Years Experience
Online in Henrico, VA (Online Only)
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Henrico, VA (Online Only)
Object Relations
Bryan Leach
Licensed Clinical Social Worker, LCSW
I believe that therapy provides a unique opportunity to explore and understand yourself in a way that is empowering and transformative. It’s easy to get caught up in the same routines and patterns you’ve always known, including those that don’t work for you anymore. Creating a space to delve into those patterns, explore your feelings, and experiment with new ways of being with yourself and others can be a meaningful catalyst for change.
6 Years Experience
Online in Henrico, VA
Object Relations Therapy therapists in Henrico, VA Statistics
Object Relations Therapy therapists in Henrico, VA average 21 years of experience and charge around $228 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (76%), and Self Esteem (65%).
Average years in practice
21 Years Experience
Average cost per session
$228
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 76% | Depression |
| 65% | Self Esteem |
| 62% | Trauma and PTSD |
| 59% | Stress |
| 56% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 53% | Teen |
| 44% | Senior |
| 35% | Children |
Client Focus
| 56% | LGBTQ+ |
| 56% | Women |
| 47% | Men |
| 29% | Black / African American |
| 26% | Jewish |