Forgiveness therapists in Hollymead, Virginia VA

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Vinton, Virginia therapist: Support Systems, Inc., licensed professional counselor
Forgiveness

Support Systems, Inc.

Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides forgiveness counseling and assists individuals with moving in the direction of forgiveness and releasing feelings of anger and resentment  
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17 Years Experience
Online in Hollymead, Virginia
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Forgiveness

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.  
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7 Years Experience
Online in Hollymead, Virginia (Online Only)
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Forgiveness

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being. I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration. I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind. If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.  
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26 Years Experience
Online in Hollymead, Virginia (Online Only)
Beverly Hills, California therapist: Karen Queller, art therapist
Forgiveness

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.  
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5 Years Experience
Online in Hollymead, Virginia
Boston, Massachusetts therapist: Andrea Kamins, licensed clinical social worker
Forgiveness

Andrea Kamins

Licensed Clinical Social Worker, LICSW, MSW
Relational psychotherapy helps people uncover and understand patterns of relating to others. This can lead to improved self-insight and support healthier relationship dynamics.  
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8 Years Experience
Online in Hollymead, Virginia (Online Only)
Online therapists in Virginia