Cognitive Behavioral Therapy (CBT) therapists in Idylwood, VA
Browse Cognitive Behavioral Therapy (CBT) therapists in Idylwood, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Idylwood, VA (Online Only)
CBT
Novara Recovery Center
Treatment Center, Department of Behavioral Health and Developmental Services
We aim to enrich the lives of those experiencing behavioral health challenges by providing compassionate, evidence-based care in an empowering environment that fosters self-sufficiency and resilience.
By 2030, Novara Recovery Center will be recognized as a premier behavioral healthcare provider, positively impacting the lives of 10,000 individuals and families through our comprehensive services and community partnerships.
2 Years Experience
In-Person Near Idylwood, VA
CBT
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
I provide professional, results-oriented counseling for individuals, couples, and families who are seeking meaningful, lasting change. My work is grounded in Cognitive Behavioral Therapy (CBT) and clinical hypnosis, and is enhanced by the integration of approaches such as Emotional Freedom Technique (EFT/tapping), Neuro-Linguistic Programming (NLP), and Acceptance and Commitment Therapy (ACT). This combination allows me to address both the conscious and unconscious patterns that influence how you think, feel, and respond—often producing more efficient and impactful results.
As a Marriage and Family Therapist, I also specialize in working with couples and families to improve communication, resolve conflict, and rebuild connection. My approach is structured, collaborative, and focused on helping you move forward with clarity, confidence, and a greater sense of control in your life and relationships.
27 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
CBT
Across Counseling llc
Counselor/Therapist, MSW, LCSW, LPC
Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties, offering integrative specialty services who can help you to resolve issues and challenges.
The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more.
We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life.
Reach out to us today and we can help you find the right therapist for your needs and help you to get started on the path to feeling better.
25 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
CBT
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help clients cultivate self-compassion, insight, and self-efficacy while exploring how life experiences, relationships, and patterns may contribute to current challenges. Together, we work toward healing in an environment grounded in kindness, humor, and empathy.
10 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
CBT
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert cognitive-behavioral therapy (CBT) for over 25 years.
26 Years Experience
Online in Idylwood, VA (Online Only)
CBT
Maria Jose Rendon
Psychologist, Ph.D.
You're good at what you do. You're that friend or family member that people reach out to for advice. You are the one that keeps things running for everyone else. And yet, you are reaching burnout, putting up with an inner critic that constantly questions whether everything you do is enough. If you are looking to build a more sustainable relationship with your work, connect with me. I support high-achieving professionals navigating imposter syndrome, burnout, and work/life balance.
Many of my clients are first-generation professionals, or professionals at multilateral development orgs (e.g., the World Bank, IDB, IMF) and the government, facing career disruption. I work with late-diagnosed ADHD, autistic, and OCD adults exhausted from masking and ready to understand themselves without pathologizing who they are.
I believe clear goals and measurable progress are a form of respect for your time and your struggle. That's why I offer structure and a goal-oriented framework through Cognitive Behavioral Therapy approaches, delivered entirely through secure video sessions. As an immigrant and first-generation professional myself, I offer a space to build genuine self-understanding, practical skills, and the confidence to advocate for yourself, in English or Spanish, wherever you are.
9 Years Experience
Online in Idylwood, VA (Online Only)
CBT
Dr. Heather Sheets
Psychologist, PsyD
I work with adults navigating life transitions, anxiety, relationship issues and challenges. I also have a special focus on men’s mental health, including the unique emotional struggles that come with divorce, separation, and relationship transitions. My therapeutic approach is strength-based and grounded in cognitive behavioral, interpersonal psychotherapy, and narrative psychology. Successful therapy uncovers inner strengths that may have been quieted or overlooked — transforming emotional pain into resilience, insight, and growth. Together, we work to build not just relief from distress, but renewed clarity and strength.
19 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
CBT
Siddharth Arora
Psychiatrist, DO, MS
At Resova Health, we provide compassionate, evidence-based mental health care delivered by experienced and dedicated professionals. Our mission is to create a safe, supportive environment where every patient receives personalized treatment tailored to their needs. From anxiety and depression to ADHD and other psychiatric concerns, we believe lasting stability and recovery are possible for everyone.
10 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
CBT
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
I am a licensed clinical social worker (LCSW) and psychotherapist whose foremost goal is to equip each client with practical strategies that effectively facilitate a journey toward wholeness. I possess a bachelor's degree in sociology, a master's degree in administration, and a master's degree in social work. My fifteen years in clinical social work have included evidence-based treatment of clients from all walks of life--from the severely mentally ill to the mildly impaired to Veterans, to those in the general population.
3 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
Cognitive Behavioral Therapy (CBT) therapists in Idylwood, VA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Idylwood, VA average 16 years of experience and charge around $203 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 41% | Social Anxiety |
| 40% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 47% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |