Social Anxiety therapists in Idylwood, VA
Browse Social Anxiety therapists in Idylwood, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Tracey Knows
Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.
10 Years Experience
Online in Idylwood, VA (Online Only)
Social Anxiety
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I work with clients who struggle with social anxiety, helping them explore the underlying causes of their emotions while developing effective coping strategies to improve regulation and reduce the intensity and frequency social anxiety.
10 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
Social Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
CBT and exposure-based approaches for this challenging condition
26 Years Experience
Online in Idylwood, VA (Online Only)
Social Anxiety
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating social anxiety, from discomfort in specific professional situations like public speaking or networking to more pervasive difficulty feeling at ease around others. For some clients, this includes the particular experience of neurodivergence, not being sure whether you're following the rhythm of a conversation or reading social cues the way others expect. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a structured way to understand what's driving the anxiety and build practical tools and gradual exposure to manage it. Many of my clients are professionals, scientists, or first-generation Latinx adults for whom social anxiety is compounded by code-switching or navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Idylwood, VA (Online Only)
Social Anxiety
Siddharth Arora
Psychiatrist, DO, MS
Social anxiety can severely limit one’s ability to engage fully in life, from forming relationships to succeeding at work or school. Our practice helps individuals overcome these challenges by offering evidence-based treatments such as medication support and confidence-building strategies. We’re dedicated to helping patients feel more comfortable in social settings and empowered to pursue the connections they value.
10 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
Social Anxiety
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
32 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
Social Anxiety
Natalie Campbell
Psychologist, PsyD; LLC
Imagine not feeling socially anxious? It can happen! We'd have to explore and understand the irrational beliefs and patterns. Any of this can be rewired and reworked.
29 Years Experience
Online in Idylwood, VA (Online Only)
Social Anxiety
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Social anxiety can hinder personal and professional growth by causing intense fear of social interactions. In our sessions, we focus on strategies to manage and reduce social anxiety, such as exposure therapy and social skills training. By addressing the root causes of your anxiety, we aim to help you engage more comfortably and confidently in social situations.
31 Years Experience
In-Person Near Idylwood, VA
Online in Idylwood, VA
Social Anxiety
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We look under the hood to find the culprit behind social anxiety then customize your hypnotic programming to rewire your brain in more desirable ways, so your thinking and behaviors are aligned with your new intention. We can also use breathwork, tapping, EMT, regression, IFS, NLP, and other frameworks to get you there. Often we will regress to the root cause memory behind the social anxiety and give the inner child a chance to release emotions and words that have been depleting you of life force energy. With this, we process and reframe the underlying emotions and beliefs to the new way of being. This involves a nervous system reset, and tools you'll gain include quick practices you can do when triggered or before important social events that regulate your emotions and program in a sense of overall calmness and peace. Overall, we retun you to safety at all times and show your nervous system, limbic brain, and endocrine system that you are not in danger.
2 Years Experience
Online in Idylwood, VA (Online Only)
Social Anxiety
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Social anxiety can make everyday interactions feel intimidating or exhausting. Whether it’s speaking up in groups, meeting new people, or worrying about being judged, therapy offers a space to understand and manage these fears. Together, we’ll build coping tools, increase confidence, and help you feel more comfortable and connected in social situations.
19 Years Experience
Online in Idylwood, VA (Online Only)
Social Anxiety therapists in Idylwood, VA Statistics
Social Anxiety therapists in Idylwood, VA average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 26% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 23% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Christian |