Acceptance & Commitment Therapy (ACT) therapists in Keswick, VA
Browse Acceptance & Commitment Therapy (ACT) therapists in Keswick, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I have been working with people for over 25 years and love to see people take flight and fly again in their lives. I never judge you or what you have done or who you tell me you are. Rather, I help you discern what you WANT to be and what you want to do and work to help you be and do that. My job is to help you become the very best you you can be. I encourage, support, comfort, challenge, and do all of these with humor and warmth. I simply don't think there is any other way for me to work.
24 Years Experience
In-Person Near Keswick, VA
Online in Keswick, VA
ACT
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
14 Years Experience
Online in Keswick, VA (Online Only)
ACT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Keswick, VA
ACT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Keswick, VA (Online Only)
ACT
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
Hi there! I'm John, a Resident in Counseling hailing from the beautiful state of Virginia. My professional journey is fueled by a special interest in tackling LGBTQIA+ issues, relational conflicts, life transitions, and more. I firmly believe in creating a safe haven for clients to explore their concerns, and I integrate various therapeutic modalities like trauma-informed, client-centered, and acceptance and commitment therapy into my practice.
Armed with Master's degrees in Clinical Mental Health Counseling and Forensic and Legal Psychology from Marymount University, I'm an active member of the American Counseling Association (ACA) and Chi Sigma Iota, an international counseling academic honor society.
Before joining CCG, I honed my skills at a DC community health center, where I had the privilege of working closely with the LGBTQIA+ community and individuals dealing with chronic conditions. My experiences ranged from navigating complex trauma to supporting clients through discrimination, chronic illness, and the nuances of the coming out process.
Beyond the counseling realm, you'll find me savoring the joys of cooking, exploring new destinations, delving into a good book, and relishing quality time with friends and family.
4 Years Experience
Online in Keswick, VA
Acceptance & Commitment Therapy (ACT) therapists in Keswick, VA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Keswick, VA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (69%), and Trauma and PTSD (59%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
28%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 69% | Depression |
| 59% | Trauma and PTSD |
| 58% | Stress |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 46% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |