Life Coaching therapists in Lexington, VA
Browse Life Coaching therapists in Lexington, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Coaching is a powerful way to gain clarity, direction, and momentum toward your goals. Whether you’re looking to enhance your career, strengthen relationships, or create a more fulfilling life, I’ll work with you to identify your vision, build a step-by-step plan, and keep you accountable along the way. Together, we’ll turn your intentions into tangible results.
24 Years Experience
Online in Lexington, VA (Online Only)
Life Coaching
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
I have been trained as a life coach and spent several years doing emotional wellness coaching before finishing my degree in counseling. I enjoy helping my clients define their goals and supporting them through the steps to achieve those goals. I specialize in relationship, parent, and executive function coaching.
2 Years Experience
Online in Lexington, VA (Online Only)
Life Coaching
Debra Nelson
Psychologist, Psy.D.
For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.
23 Years Experience
Online in Lexington, VA
Life Coaching
Dr. Lyndsay Elliott
Psychologist, PsyD.
ife coaching and psychotherapy are not the same thing — and working with a licensed clinical psychologist who understands both gives you a distinct advantage. As a licensed clinical psychologist with 20+ years of experience, I offer psychology-informed life coaching for adults and professionals navigating career transitions, personal growth, goal setting, executive coaching, and life purpose exploration. Using evidence-based strategies, cognitive-behavioral techniques, and solution-focused intervention, I help clients gain clarity, build momentum, and create meaningful, sustainable change in both their personal and professional lives. Telehealth life coaching available across 40+ states.
21 Years Experience
Online in Lexington, VA (Online Only)
Life Coaching
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you feel stuck, unfulfilled, or not performing at the level you know you’re capable of, coaching can help you move forward. You may be successful on the outside, yet frustrated with patterns like overthinking, self-doubt, procrastination, or difficulty following through. You don’t necessarily need therapy—you need clarity, direction, and a more effective way to execute.
In my coaching work, I focus on helping you identify what’s getting in your way and develop a clear, actionable path forward. Using principles from Cognitive Behavioral Therapy (CBT), along with tools from NLP, clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and Acceptance and Commitment Therapy (ACT), we target both mindset and behavior. This allows you to not only set meaningful goals, but also follow through consistently by addressing the internal patterns that typically interfere with progress.
What’s often missing isn’t intelligence or motivation—you likely already know what you should be doing. What’s missing is a structured approach to overcome the internal resistance, distractions, or habits that keep you from executing at a higher level. Without that, even the best intentions tend to stall.
The fact that you’re here suggests you’re ready to take action. If you’re willing to approach this in a focused, results-oriented way, I can help you gain clarity, build momentum, and create measurable progress toward the goals that matter most to you.
27 Years Experience
Online in Lexington, VA
Life Coaching therapists in Lexington, VA Statistics
Life Coaching therapists in Lexington, VA average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Family Systems Therapy (35%), and Psychodynamic Therapy (31%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
31%
Offer sliding scale
40%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 35% | Family Systems Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Integrative Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 48% | Men |
| 36% | LGBTQ+ |
| 35% | Christian |
| 35% | Military / Veterans |