Sports Psychology therapists in Lexington, VA
Browse Sports Psychology therapists in Lexington, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Lexington, VA
Sports
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re an athlete or performer, you may know exactly what you’re capable of—yet find that in key moments, you don’t perform at your best. You might overthink, lose focus, feel pressure, or struggle with confidence despite strong preparation and skill. This gap between what you can do in practice and what shows up under pressure can be frustrating and hard to explain.
I help athletes close that gap by training both the mind and the body to perform consistently under pressure. Using Cognitive Behavioral Therapy (CBT), we identify and shift the thought patterns that interfere with focus and confidence. With clinical hypnosis, NLP, and Emotional Freedom Technique (EFT/tapping), we work at a deeper level to strengthen concentration, reduce performance anxiety, and condition automatic responses that support peak performance. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay present, grounded, and fully engaged in the moment—so you can execute rather than overthink.
What’s often missing isn’t ability—you already have the skill set. What’s missing is a reliable way to access that ability consistently, especially when it matters most. Without that, performance can feel unpredictable, and confidence can fluctuate based on outcomes rather than staying stable.
The fact that you’re here suggests you want to perform at a higher level. If you’re willing to train your mind as intentionally as you train your body, I can help you improve focus, build confidence, and perform more consistently when it counts.
27 Years Experience
Online in Lexington, VA
Sports
Alberto Gamarra
Psychologist, Ph. D. NCSP
In today's athletic environment, there are so many "issues" for parents and their student-athletes to overcome. A few of the topics that I have worked with in my 20+ years include: parent/coach dynamics, sideline behavior, athlete motivation, performance issues, concussions, goal-setting, team building, injury recovery, and career termination. Each of these areas is approached with care and individuality that they deserve, no 2 student-athletes present in the same way.
26 Years Experience
Online in Lexington, VA
Sports
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
11 Years Experience
Online in Lexington, VA (Online Only)
Sports
Lauren Chavis
Psychologist, PsyD, PMH-C
Athletes face a unique combination of performance pressure, expectations, identity, competition, and setbacks. As a former collegiate athlete, I understand the demands of competitive sports and work with athletes on performance anxiety, confidence, perfectionism, motivation, injury and transition, and managing the mental side of competition.
16 Years Experience
Online in Lexington, VA
Sports Psychology therapists in Lexington, VA Statistics
Sports Psychology therapists in Lexington, VA average 17 years of experience and charge around $239 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (42%), and Family Systems Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$239
Accept insurance
23%
Offer sliding scale
42%
Gender ID
| 49% |
Female |
|
| 40% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Family Systems Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 61% | Senior |
| 58% | Teen |
| 29% | Children |
Client Focus
| 45% | Women |
| 42% | Military / Veterans |
| 39% | Men |
| 29% | Christian |
| 29% | Jewish |