Anger Management therapists in Lynchburg, Virginia VA
We are proud to feature top rated Anger Management therapists in Lynchburg. We encourage you to review each profile to find your best match.
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Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Excessive anger is an indicator of dis-ease. Recognizing that your emotional health and mental health are your power sources, are you ready to lean in to uncover the triggers and make the necessary shifts? You are in the right place, a safe place. Mitra Shahryary specializes in this area.
20 Years Experience
Online in Lynchburg, VA Virginia
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Lynchburg, VA Virginia
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’ve ever found yourself reacting in anger and then thinking, “Why did I do that… that’s not who I want to be,” you’re not alone. You may feel frustrated with how quickly things escalate, or discouraged that despite your best intentions, the same patterns keep repeating—at home, at work, or in your relationships.
I help clients understand and change the patterns that drive anger—not just manage it on the surface. Using Cognitive Behavioral Therapy (CBT), we identify the thoughts that fuel emotional escalation and replace them with more balanced, effective ways of thinking. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to shift automatic reactions so you can respond with greater calm and control. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay grounded and act in alignment with your values, even in challenging moments.
What’s often missing isn’t awareness—you likely already know when your anger is a problem. What’s missing is a reliable way to interrupt the reaction in real time and choose a different response. Without that, anger continues to feel automatic, and the cycle repeats.
The fact that you’re reading this means you’re already ready for something different. If you’re willing to learn a new way of responding, I can help you develop the tools to stay in control, communicate more effectively, and feel confident in how you handle even the most difficult situations.
27 Years Experience
Online in Lynchburg, VA Virginia
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Anger is often a misunderstood guardian, acting as a fire that protects much deeper, more vulnerable hurts. In our work together, we look closely at the roots of your anger management concerns to understand what your system is trying to protect. By combining relational insight with tools to settle the nervous system, we help you trade reactive outbursts for calm, clear communication.
4 Years Experience
Online in Lynchburg, VA Virginia
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Do you unintentionally sabotage yourself from being heard and understood by overshadowing with anger? I can help with learning how to get your needs met without putting others off.
I have extensive experience with anger management in private practice and in leading court-ordered anger management groups. Underneath anger is usually hurt and/or fear but comes out in a way that feels powerful in the moment and problematic in the long run. I can help you express your needs in ways that have much better chance of getting met.
10 Years Experience
Online in Lynchburg, VA Virginia
Anger Management therapists in Lynchburg, Virginia Statistics
Anger Management therapists in Lynchburg, Virginia average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (41%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 50% |
Male |
|
| 46% |
Female |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 68% | Senior |
| 64% | Young Adult |
| 48% | Teen |
| 30% | Children |
Client Focus
| 48% | Men |
| 44% | Women |
| 36% | Military / Veterans |
| 33% | LGBTQ+ |
| 28% | Christian |