Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lynchburg, VA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lynchburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Lynchburg, VA (Online Only)
MBCT
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.
8 Years Experience
Online in Lynchburg, VA
MBCT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Lynchburg, VA
MBCT
Lauren Whitlow
Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.
1 Years Experience
Online in Lynchburg, VA (Online Only)
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Lynchburg, VA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lynchburg, VA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lynchburg, VA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (60%), and Stress (60%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
55%
Offer sliding scale
28%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 60% | Depression |
| 60% | Stress |
| 52% | Self Esteem |
| 49% | Trauma and PTSD |
| 48% | Social Anxiety |
| 44% | Women's Issues |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 60% | Senior |
| 38% | Teen |
| 23% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Men |
| 21% | Hispanic / Latino |