Cognitive Processing Therapy (CPT) therapists in Manakin-Sabot, VA
Browse Cognitive Processing Therapy (CPT) therapists in Manakin-Sabot, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CPT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Manakin-Sabot, VA (Online Only)
CPT
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Hi, I’m Lisa Panelo, a Licensed Clinical Social Worker and Certified Clinical Telemental Health Provider, passionate about supporting others through life’s challenges. My journey began as a teenager, volunteering wherever there was a need, driven by a desire to make a difference. Since becoming a Licensed Clinical Social Worker in 2007, I’ve spent over 25 years walking alongside individuals and families during some of their most difficult and transformative moments. Today, I focus on helping clients explore their strengths, navigate challenges, and move toward meaningful personal growth and their goals.
19 Years Experience
Online in Manakin-Sabot, VA (Online Only)
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Manakin-Sabot, VA (Online Only)
CPT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Manakin-Sabot, VA (Online Only)
CPT
Monica Grey
Counselor/Therapist, LCPC, LPC
You may be capable, ambitious, and used to being the person others rely on, yet still feel exhausted, anxious, or unable to fully rest. I help high-achieving adults understand the patterns behind insomnia, anxiety, and trauma so they can move forward with greater clarity. Therapy is available virtually in English and Spanish throughout Virginia and Maryland.
7 Years Experience
Online in Manakin-Sabot, VA (Online Only)
Cognitive Processing Therapy (CPT) therapists in Manakin-Sabot, VA Statistics
Cognitive Processing Therapy (CPT) therapists in Manakin-Sabot, VA average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (86%), and Depression (80%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
51%
Offer sliding scale
26%
Gender ID
| 67% |
Female |
|
| 22% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 86% | Trauma and PTSD |
| 80% | Depression |
| 60% | Stress |
| 57% | Loss or Grief |
| 51% | Social Anxiety |
| 49% | Self Esteem |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 69% | Senior |
| 49% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 51% | Military / Veterans |
| 34% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 29% | Men |