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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Marion, VA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Marion, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Johnson City, Tennessee therapist: Bloom Within You Therapy, licensed clinical social worker
MBCT

Bloom Within You Therapy

Licensed Clinical Social Worker, Lauren Graham, LCSW
I believe therapy should be a place where you can talk openly about the parts of your life that may feel difficult, personal, or even uncomfortable to discuss elsewhere. I specialize in working with women around sexual wellness, intimacy, low desire, sexual shame, relationship concerns, and reconnecting with their bodies and sense of self.  
4 Years Experience
Online in Marion, VA (Online Only)
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
MBCT

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Marion, VA (Online Only)
Kansas City, Kansas therapist: Dr. Carol H Paulson, psychologist
MBCT

Dr. Carol H Paulson

Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.  
44 Years Experience
Online in Marion, VA (Online Only)
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Norfolk, Virginia therapist: A Little Healing LLC, counselor/therapist
MBCT

A Little Healing LLC

Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.  
5 Years Experience
Online in Marion, VA (Online Only)
Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
MBCT

Centered Therapy Chicago

Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities. Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.  
13 Years Experience
Online in Marion, VA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Marion, VA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Marion, VA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (60%), and Stress (60%).

Average years in practice

15 Years Experience

Average cost per session

$202

Accept insurance

55%

Offer sliding scale

28%

Gender ID

72% Female
23% Male
3% Gender Fluid
2% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

84% Anxiety or Fears
60% Depression
60% Stress
52% Self Esteem
49% Trauma and PTSD
48% Social Anxiety
44% Women's Issues

Ages Served

96% Adult
82% Young Adult
60% Senior
38% Teen
23% Children

Client Focus

54% Women
38% LGBTQ+
30% Military / Veterans
29% Men
21% Hispanic / Latino

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