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Anxiety therapists in Meadowbrook, VA

We are proud to feature top rated Anxiety therapists in Meadowbrook. We encourage you to review each profile to find your best match.
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Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
Anxiety or Fears

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
I specialize in helping clients navigate the overwhelming weight of anxiety and fear. Whether it shows up as constant worry, panic, or feeling stuck, I provide a safe, calming space to untangle these emotions and regain a sense of control. Using proven techniques like CBT and mindfulness, we’ll work together to quiet racing thoughts, manage triggers, and build confidence so you can move through life with greater peace and resilience  
10 Years Experience
Online in Meadowbrook, VA (Online Only)
Atlanta, Georgia therapist: Chuck Satterwhite, pre-licensed professional
Anxiety or Fears

Chuck Satterwhite

Pre-Licensed Professional, MA, MDiv
A little anxiety is not a bad thing; however, when it has an impact on our daily life and how we function, it's time to assess. We will work together to find strategies that help you control the overwhelming feeling of anxiety, and we will explore what lies underneath that is causing you to be anxious and fearful.  
8 Years Experience
Online in Meadowbrook, VA (Online Only)
Fairfax, Virginia therapist: Jaana Kilkki, art therapist
Anxiety or Fears

Jaana Kilkki

Art Therapist, MA, ATR-BC
Many times anxiety and fears stem from previous stressful events or environments, which can be addressed, reassessed, and healed with the ITR Method.  
13 Years Experience
Online in Meadowbrook, VA (Online Only)
Richmond, Virginia therapist: Carrie Jones, LPC, licensed professional counselor
Anxiety or Fears

Carrie Jones, LPC

Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.  
17 Years Experience
Online in Meadowbrook, VA (Online Only)
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Anxiety or Fears

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
The anxiety you're experiencing isn't a character flaw or a mental health condition that appeared out of nowhere. For mothers recovering from narcissistic abuse, anxiety is a nervous system response to years of living in unpredictable, psychologically unsafe environments. When you've spent months or years walking on eggshells, managing someone else's moods, and anticipating the next blowup, your brain gets rewired into a state of chronic hypervigilance. You scan for threats even when there are none. You rehearse conversations. You apologize before you've done anything wrong. As a licensed psychologist with 30 years of clinical experience specializing in narcissistic abuse recovery, I work with mothers to understand the specific anxiety that comes from coercive control and emotional abuse — and to heal it at the nervous system level, not just manage the symptoms. This is not generic anxiety therapy. It is targeted recovery work for women whose anxiety has a specific origin and requires a specialist who understands it.  
26 Years Experience
Online in Meadowbrook, VA (Online Only)
Richmond, Virginia therapist: Tricia Mazza, counselor/therapist
Anxiety or Fears

Tricia Mazza

Counselor/Therapist, LPC
Anxiety often shows up as constant overthinking, second-guessing yourself, and feeling responsible for keeping everything—and everyone—okay. For many women, this is deeply connected to relationship patterns where you’ve had to anticipate others’ needs, walk on eggshells, or stay hyper-aware of shifting moods. Over time, this can create a sense of internal pressure, emotional exhaustion, and difficulty trusting your own judgment. In our work, we focus on understanding where this anxiety comes from and helping you respond with clarity and grounded self-trust instead of self-doubt.  
16 Years Experience
Online in Meadowbrook, VA (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Anxiety or Fears

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I will address anxiety and fears by integrating psychological techniques with Christian principles to provide a comprehensive and faith-based approach. I will guide you in understanding that it is normal to experience fear but emphasize relying on their faith to navigate through challenges. Prayer, meditation on scripture, and the cultivation of a strong spiritual foundation are often incorporated to promote a sense of peace and trust in God's plan. Cognitive-behavioral strategies may be employed to identify and challenge negative thought patterns contributing to anxiety. Encouragement to surrender worries to God and trust in His guidance is a common theme, aligning with Christian teachings on casting anxieties onto the Lord. Through this integrative approach, you are supported in managing anxiety in a manner that is consistent with their Christian beliefs while fostering mental and emotional well-being.  
11 Years Experience
Online in Meadowbrook, VA (Online Only)
Richmond, Virginia therapist: Harney & Associates, psychologist
Anxiety or Fears

Harney & Associates

Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.  
13 Years Experience
In-Person Near Meadowbrook, VA
Online in Meadowbrook, VA
Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Anxiety or Fears

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
At MySpectrum Counseling & Coaching, we provide a safe and confidential space to work through anxiety and fears that might be impacting your day-to-day life. We recognize that anxiety exists on a spectrum. Perhaps you are experiencing mild anxiety or perhaps you are experiencing panic attacks to the point that leaving your home is a struggle. We offer online counseling for situations when your anxiety might be keeping you from leaving your home, and welcome you to reach out to us to schedule an appointment: 804-924-2236. You can also reach out to schedule through our website: www.myspectrumcc.com  
20 Years Experience
In-Person Near Meadowbrook, VA
Online in Meadowbrook, VA
Midlothian, Virginia therapist: SONYA L ALLEN, licensed professional counselor
Anxiety or Fears

SONYA L ALLEN

Licensed Professional Counselor, LPC, CCTP
Anxiety renders individuals powerless causing symptoms of fear, overthinking and constant worry. In addition, individuals will experience sleep disturbances and several physical ailments. Assistance in reducing these episodes through education and coping skills can help an individual feel empowered in their life.  
7 Years Experience
In-Person Near Meadowbrook, VA
Online in Meadowbrook, VA

Anxiety therapists in Meadowbrook, Virginia Statistics

Anxiety therapists in Meadowbrook, Virginia average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

17 Years Experience

Average cost per session

$200

Accept insurance

43%

Offer sliding scale

34%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
32% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
27% Behavioral Therapy
25% Interpersonal Therapy (IPT)

Ages Served

94% Adult
65% Young Adult
49% Senior
42% Teen
20% Children

Client Focus

50% Women
34% Men
33% LGBTQ+
24% Military / Veterans
21% Christian