Trauma and PTSD therapists in Meadows of Dan, Virginia VA
Trauma and PTSD
South Psychology
Psychologist, PhD
South Psychology is your partner in overcoming trauma and reclaiming your well-being. Our team of dedicated therapists provides evidence-based therapy and assessments for individuals of all ages, including children, teens, adults, and families.
Why Choose South Psychology for Trauma and PTSD?
Expertise: Our therapists specialize in trauma-informed care. We understand the impact of trauma on mental health and work collaboratively to guide you toward healing.
Holistic Approach: Beyond addressing symptoms, we consider the whole person—mind, body, and spirit. Our goal is to restore balance and resilience.
Customized Care: Whether you’re a child struggling with nightmares, a teen coping with flashbacks, or an adult navigating triggers, we tailor our services to your unique needs.
Family Support: Trauma affects not only the individual but also their loved ones. We offer family therapy to strengthen bonds and foster understanding.
Our Trauma and PTSD Services Include:
Individual Therapy: Explore trauma narratives, develop coping skills, and find hope.
Trauma-Focused CBT (TF-CBT): We utilize evidence-based techniques from TF-CBT to help you process traumatic experiences, manage distressing emotions, and regain control over your life.
EMDR (Eye Movement Desensitization and Reprocessing): A proven technique for trauma resolution.
Group Therapy: Connect with others who share similar experiences.
Assessment and Diagnosis: Understand your trauma-related symptoms and create a personalized treatment plan.
6 Years Experience
Trauma and PTSD
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
34 Years Experience
Trauma and PTSD
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Trauma is an experience that can impact nearly every aspect of someone's life, from relationships/trust, to work, to self-esteem, to mood and the list goes on. Finding someone who specializes in trauma/PTSD is essential to truly getting the help you need. I offer the gold standard treatments for PTSD (e.g. Cognitive Processing Therapy and Prolonged Exposure), as well as treatments like EMDR and STAIR. Building a strong relationship is the first step to help you on your journey to re-engaging in the life you want to lead. I will then help you process your trauma, understand triggers, and develop new coping strategies for managing.
5 Years Experience
Trauma and PTSD
Pathways Family and Community Services
Counselor/Therapist, PhD, LPC, NCC, CAADC
Support first responders, military, and others dealing with trauma and PTSD
8 Years Experience
Trauma and PTSD
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
When the foundation of trust shaken (if not feeling broken) through experiences of trauma, the approach to restoring one's life must always be one of sensitivity, patience, and compassion. Without this, there will always be a risk that it will never feel safe enough to heal.