Brainspotting therapists in Mechanicsville, VA
Browse Brainspotting therapists in Mechanicsville, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Brainspotting
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
At Heedful Resolutions, we believe healing happens in a safe, supportive space where you feel truly seen and heard. What makes us different is our commitment to meeting you where you are blending proven approaches like EMDR, Brainspotting, Play Therapy, and parts work with compassion and genuine care. Our team understands the courage it takes to begin therapy, and we walk alongside you every step of the way. Whether you’re navigating trauma, anxiety, depression, ADHD, ASD, or caregiver stress, we are here to help you find clarity, balance, and hope. Reaching out is the first step toward change, and we would be honored to support you on your journey.
5 Years Experience
In-Person Near Mechanicsville, VA
Online in Mechanicsville, VA
Brainspotting
Mary W. Prentiss
Licensed Professional Counselor, LPC
Do you feel like life’s challenges are overwhelming or you’re constantly stuck in the same struggles? Whether you’re a child, teen, college student, or parent, navigating life’s ups and downs can feel exhausting. You might feel stuck—like no one is really listening, and nothing seems to help. But here’s the truth: You won’t be stuck forever, and I’m here to help guide you through it. Parenting can feel like an ongoing battle. Between behavioral challenges, the uncertainty of handling your child’s defiance, or academic struggles, it’s easy to feel lost.
Imagine this instead: You wake up feeling more in control. Your relationships are improving, and you’re finding ways to handle challenges with confidence and calm. You’re rediscovering joy and balance in your life, and things that once felt overwhelming now feel manageable. Together we can make that vision a reality.
8 Years Experience
Online in Mechanicsville, VA (Online Only)
Brainspotting
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
At Awaken Wellness Center, we meet you exactly where you are — no judgment, no pressure to have it all figured out. Using Brainspotting and Internal Family Systems (IFS), we help you access and heal trauma at its root, working with every part of you, not just the parts that feel "presentable." Healing isn't about erasing what happened — it's about no longer being held hostage by it. We'd be honored to walk this path with you.
27 Years Experience
Online in Mechanicsville, VA (Online Only)
Brainspotting
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Mechanicsville, VA
Brainspotting
Steffanie Grossman, PhD, CEDS-C
Psychologist, PhD, CEDS-C
I'm Dr. Steffanie Grossman, and I'm so glad you're here! I provide individual therapy as well as brainspotting sessions to teenagers through adults, with specialties in the areas of eating disorders, gender identity, and sexual identity, as well as in working with the LGBTQIA+ community. I believe that many of our behaviors that become problematic (e.g., isolation, self-harm, disordered eating) begin as a way to cope, when we feel we have little control. From this perspective, even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to survive, whether it be during times of trauma or when you did not have room to figure out who you truly were. Now, we can collaboratively figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful and free. Together, we can help you let go of feelings of guilt and shame, and develop self-compassion while you embrace your authentic, true self. I would be honored to help you empower yourself to live the life you wish to live.
11 Years Experience
Online in Mechanicsville, VA
Brainspotting therapists in Mechanicsville, VA Statistics
Brainspotting therapists in Mechanicsville, VA average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (85%), Anxiety or Fears (62%), and Depression (62%).
Average years in practice
17 Years Experience
Average cost per session
$191
Accept insurance
54%
Offer sliding scale
15%
Gender ID
| 67% |
Female |
|
| 11% |
Gender Fluid |
|
| 11% |
Male |
|
| 11% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 85% | Trauma and PTSD |
| 62% | Anxiety or Fears |
| 62% | Depression |
| 62% | Self Esteem |
| 62% | Women's Issues |
| 54% | LGBTQ+ Issues |
| 54% | Loss or Grief |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 77% | Senior |
| 54% | Teen |
| 31% | Children |
Client Focus
| 69% | Women |
| 46% | Men |
| 38% | Christian |
| 38% | Hispanic / Latino |
| 38% | LGBTQ+ |