Emotionally Focused Therapy (EFT) therapists in Mechanicsville, Virginia VA
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Mechanicsville. We encourage you to review each profile to find your best match.
EFT
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
According to my clients, one of the things they most appreciate about me is that I listen - actually listen - to what is said and unsaid. I don't tell them how they should or shouldn't feel. My first step is understanding what is bringing you to therapy. Then, I focus on learning about your life and all the different parts that impact you: your specific brain, your family, your work, which parts of your identity matter most to you, and your social and economic stressors. And as I understand you better, I offer support as well as interventions to move you toward your goals.
As a single parent of 3 boys with varying presentations of ADHD and autism, I am very familiar with parenting stresses. I have worked in a variety of positions, from education to foster care to Medicaid services, and I use all of those experiences to support my clients. I like to say that I am the expert in counseling, but you are the expert on you.
1 Years Experience
Online in Mechanicsville, VA Virginia (Online Only)
EFT
Harney & Associates
Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.
13 Years Experience
In-Person Near Mechanicsville, VA
Online in Mechanicsville, VA Virginia
EFT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Mechanicsville, VA Virginia (Online Only)
EFT
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
20 Years Experience
In-Person Near Mechanicsville, VA
Online in Mechanicsville, VA Virginia
EFT
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Are you feeling unsatisfied in your current relationship?Are you the victim of narcissistic abuse? I specialize in helping individuals heal from narcissistic emotional abuse and relationship conflicts. Did you suffer from abuse/neglect in childhood that continues to impact you in your present day life? Do you find that you are your own worst critic, unforgiving and judgmental towards yourself? You are not alone and don't have to carry the burden by yourself! My integrative approach to the therapeutic process honors the connection between mind, body, and spirit.
13 Years Experience
Online in Mechanicsville, VA Virginia (Online Only)
Emotionally Focused Therapy (EFT) therapists in Mechanicsville, Virginia Statistics
Emotionally Focused Therapy (EFT) therapists in Mechanicsville, Virginia average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (68%), and Trauma and PTSD (66%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 68% | Depression |
| 66% | Trauma and PTSD |
| 61% | Relationship and Marriage Counseling |
| 59% | Stress |
| 55% | Self Esteem |
| 54% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 24% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 29% | Black / African American |