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Cognitive Behavioral Therapy (CBT) therapists in Middleburg, VA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Middleburg. We encourage you to review each profile to find your best match.
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Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.  
8 Years Experience
In-Person in Middleburg, VA 20117
Online in Middleburg, VA
Frederick, Maryland therapist: Catherine Cabrera, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Catherine Cabrera

Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being. In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!  
6 Years Experience
Online in Middleburg, VA (Online Only)
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Hi, I’m Lisa Panelo, a Licensed Clinical Social Worker and Certified Clinical Telemental Health Provider, passionate about supporting others through life’s challenges. My journey began as a teenager, volunteering wherever there was a need, driven by a desire to make a difference. Since becoming a Licensed Clinical Social Worker in 2007, I’ve spent over 25 years walking alongside individuals and families during some of their most difficult and transformative moments. Today, I focus on helping clients explore their strengths, navigate challenges, and move toward meaningful personal growth and their goals.  
19 Years Experience
Online in Middleburg, VA (Online Only)
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Rivers of Hope Counseling

Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.  
6 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
Ashburn, Virginia therapist: Cyndi Turner, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Cyndi Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Therapy is more than talking. It is a collaborative relationship where we identify your goals, offer perspective, give you tools, and help you turn your insights into action.  
31 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
Carlsbad, California therapist: Monica Thoelke, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Monica Thoelke

Marriage and Family Therapist, LMFT
I believe in the power of making a therapeutic connection with my clients and treating each client as an individual. I believe in client centered approaches and not forcing a single therapeutic framework on anyone. Our unique life experiences should be treated as that. I feel this approach truly inspires clients to create the changes they seek. This means that I use a variety of approaches such as: Adlerian therapy, DBT, CBT, Somatic and Art Therapy to address a wide range of issues such as relationship problems, anxiety, depression, PTSD and complex trauma.  
16 Years Experience
Online in Middleburg, VA (Online Only)
Sterling, Virginia therapist: Jessica Rizk, Healing Hearts VA LLC, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Jessica Rizk, Healing Hearts VA LLC

Licensed Professional Counselor, LPC
At Healing Hearts VA, our work is centered around helping individuals better understand themselves within the context of their relationships. We specialize in supporting clients who struggle with overthinking, people pleasing, and anxiety in relationships, especially those who find themselves stuck in patterns they do not fully understand but deeply want to change. We believe that many of these struggles are not random, but are rooted in meaningful experiences, attachment patterns, and learned ways of coping that once served a purpose. Our approach is grounded in helping clients slow down, gain insight into these patterns, and begin responding to themselves and others in more intentional, self respecting ways. Our goal is not to change who our clients are, but to help them feel more secure, confident, and grounded in themselves. We support clients in learning how to set boundaries without guilt, communicate their needs more clearly, and experience relationships without constant anxiety or self doubt. We strive to create a space that feels warm, supportive, and non judgmental, where clients do not have to filter themselves or worry about being misunderstood. For those who are interested, we also offer the option to integrate faith into the therapeutic process in a way that feels authentic and meaningful. At the core of our work is the belief that lasting change happens through both insight and practical steps. We are committed to helping our clients not only understand their patterns, but also build the tools needed to create healthier, more fulfilling relationships.  
10 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
Manassas, Virginia therapist: All of You Counseling, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

All of You Counseling

Licensed Clinical Social Worker, LCSW, MSW
Our focus at All of You Counseling is to address, simply, all of you. We are all a microcosm of personal strengths and weaknesses we bring to our daily lives that both impact and are impacted by the larger macrocosm we live within. We utilize your strengths and work with you to build upon them to better utilize them when addressing the challenges you face. Amongst our therapists we bring a level of 20+ years of personal and professional combined experience in understanding and approaching our noted areas of specialty and we value continued training and education to keep our skills and approaches up-to-date.  
3 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
Herndon, Virginia therapist: Dr. Michael J. Gennari, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Michael J. Gennari

Psychologist, Ph.D.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.  
39 Years Experience
In-Person Near Middleburg, VA
Online in Middleburg, VA
Delray Beach, Florida therapist: Jami Saperstein Counseling, LLC, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Jami Saperstein Counseling, LLC

Licensed Mental Health Counselor, LMHC
Are you feeling unsatisfied in your current relationship?Are you the victim of narcissistic abuse? I specialize in helping individuals heal from narcissistic emotional abuse and relationship conflicts. Did you suffer from abuse/neglect in childhood that continues to impact you in your present day life? Do you find that you are your own worst critic, unforgiving and judgmental towards yourself? You are not alone and don't have to carry the burden by yourself! My integrative approach to the therapeutic process honors the connection between mind, body, and spirit.  
13 Years Experience
Online in Middleburg, VA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Middleburg, Virginia Statistics

Cognitive Behavioral Therapy (CBT) therapists in Middleburg, Virginia average 16 years of experience and charge around $200 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (55%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

43%

Offer sliding scale

32%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Specialties

86% Anxiety or Fears
72% Depression
55% Trauma and PTSD
52% Stress
43% Self Esteem
41% Loss or Grief
40% Social Anxiety

Ages Served

98% Adult
69% Young Adult
50% Senior
46% Teen
22% Children

Client Focus

50% Women
33% Men
32% LGBTQ+
25% Military / Veterans
21% Black / African American