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Cognitive Behavioral Therapy (CBT) therapists in Midlothian, VA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Midlothian. We encourage you to review each profile to find your best match.
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Midlothian, Virginia therapist: SONYA L ALLEN, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

SONYA L ALLEN

Licensed Professional Counselor, LPC, CCTP
My approach is collaborative with the individual or family, providing therapeutic pathways & education to promote existing strengths & abilities to sustain achieved outcomes long after counseling is completed. Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma.  
7 Years Experience
In-Person in Midlothian, VA 23113
Online in Midlothian, VA
Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Cognitive Behavioral Therapy (CBT)

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.  
20 Years Experience
In-Person Near Midlothian, VA
Online in Midlothian, VA
Bon Air, Virginia therapist: Virginia Health and Medical Psychology, psychologist
Cognitive Behavioral Therapy (CBT)

Virginia Health and Medical Psychology

Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.  
6 Years Experience
In-Person Near Midlothian, VA
Online in Midlothian, VA
Richmond, Virginia therapist: Harney & Associates, psychologist
Cognitive Behavioral Therapy (CBT)

Harney & Associates

Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.  
13 Years Experience
In-Person Near Midlothian, VA
Online in Midlothian, VA
Glen Allen, Virginia therapist: Aryn Jentz, LCSW; Infinite Abilities Counseling LLC, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Aryn Jentz, LCSW; Infinite Abilities Counseling LLC

Licensed Clinical Social Worker
I am an LCSW, a mom, a stepmom, a wife, a disability advocate and an aspiring farmer! I enjoy being able to have a virtual private practice where I can take breaks to go for a walk on our family farm and grab some goat snuggles or explore trails in the woods with our pack of corgis. As your therapist, I aim to create a safe space where we can work together to reduce stressors, reprocess trauma, learn coping skills/resources and see growth as you gain confidence in your path forward.  
15 Years Experience
In-Person Near Midlothian, VA
Online in Midlothian, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Midlothian, VA (Online Only)
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
I'm Dr. Cynthia, a licensed psychologist with over 25 years of experience, specializing in narcissistic abuse recovery for mothers. I coined the term Narcissistic Burnout™ to describe what happens when you've spent years managing someone else's chaos at the expense of your own mental health, your children's mental health, your parenting, and your sense of self. This isn't standard talk therapy. I work with moms navigating high-conflict divorce, coercive control, post-separation abuse, and the specific hell of trying to parallel parent with a narcissist. I understand what it's like to sit across from a family court system that doesn't get it and to need someone in your corner who does. You'll stop questioning your reality and heal from gaslighting. You'll learn to protect yourself and your children without losing yourself in the process. Together we will work towards moving from surviving to thriving. I offer telehealth across PSYPACT states. If you're ready to move from crisis mode to clarity, reach out today.  
26 Years Experience
Online in Midlothian, VA (Online Only)
San Antonio, Texas therapist: Kristee Barker, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Kristee Barker

Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist. I help you navigate past and present harm with a gentle but directive hand. Whether you’re hurting from a complicated childhood, religious trauma, attachment wounds, military trauma, grief, first responder trauma, bullying, abuse, or any pain that lingers long past its due date, I’m here to help. I use EMDR, IFS, and DBT to guide you with warmth, clarity, and steady support as you heal and reclaim your life.  
13 Years Experience
Online in Midlothian, VA (Online Only)
Atlanta, Georgia therapist: Chuck Satterwhite, pre-licensed professional
Cognitive Behavioral Therapy (CBT)

Chuck Satterwhite

Pre-Licensed Professional, MA, MDiv
In a world full of noise, I hold a quiet, safe space for you to speak, to explore, and to transform. My focus is on you and helping you grow and thrive. Addiction, anxiety, depression, grief, and OCD are just a few issues I have helped clients address. If life has you feeling overwhelmed, stuck, or feeling weighed down by stress, demands, or haunting intrusive thoughts, know there is hope and freedom.  
8 Years Experience
Online in Midlothian, VA (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.  
11 Years Experience
Online in Midlothian, VA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Midlothian, Virginia Statistics

Cognitive Behavioral Therapy (CBT) therapists in Midlothian, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Trauma and PTSD (55%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

45%

Offer sliding scale

33%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

87% Anxiety or Fears
73% Depression
55% Trauma and PTSD
52% Stress
43% Self Esteem
41% Loss or Grief
40% Social Anxiety

Ages Served

95% Adult
65% Young Adult
50% Senior
45% Teen
21% Children

Client Focus

50% Women
33% Men
31% LGBTQ+
24% Military / Veterans
21% Christian