Life Transitions therapists in Midlothian, VA
Browse Life Transitions therapists in Midlothian, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kate Winderman
Psychologist, Ph.D., LP
Life transitions can bring up a host of various emotions, and it can often be quite helpful to have a dedicated space to process them. Whether it's transitioning to a new phase in life (e.g., empty nester, caring for aging parents, marriage, becoming a parent), experiencing an identity shift, moving, changing relationship statuses, changing jobs, or any other big life change, I am here to help you unpack how this affects you and help you move forward.
13 Years Experience
Online in Midlothian, VA
Life Transitions
Laura Goldstein
Marriage and Family Therapist, LCMFT
Folks navigating stage-of-life transition is a favorite demographic for many of our providers .
14 Years Experience
Online in Midlothian, VA
Life Transitions
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, life transitions often activate multiple parts that hold fear, uncertainty, or resistance to change. Protective parts may attempt to maintain stability through control, avoidance, or self-criticism, while more vulnerable parts carry anxiety about the unknown or loss. Therapy supports clients in accessing Self to compassionately understand these reactions, fostering flexibility and helping the system adapt to new roles and circumstances.
9 Years Experience
Online in Midlothian, VA
Life Transitions
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help individuals facing life transitions—such as career changes, moves, or personal shifts—understand their feelings, build coping strategies, and embrace new opportunities with clarity and resilience.
10 Years Experience
Online in Midlothian, VA
Life Transitions
William Rees
Life Coach, PCC
Life transitions can leave you questioning who you are, what matters most, and where you want to go next, whether you’re navigating a career change, a relationship shift, or a new chapter of adulthood. Together, we’ll reconnect with your core values, explore what feels most authentic to you now, and help you move forward with greater clarity, confidence, and intention.
6 Years Experience
Online in Midlothian, VA (Online Only)
Life Transitions therapists in Midlothian, VA Statistics
Life Transitions therapists in Midlothian, VA average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
53%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 28% | Relational Psychotherapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |