Stress therapists in New Baltimore, Virginia VA
Stress
Jennifer Batra
Licensed Clinical Social Worker, LCSW, LICSW
Clients come to see me if they are experiencing some transition or change in their life, I offer a safe, warm space to process these changes and find ways to manage the various emotions that accompany these life events.
19 Years Experience
Stress
Jose Diaz
Licensed Professional Counselor, LPC, LMHC, LCMHC
I specialize in helping individuals effectively manage and reduce stress in their lives. Through collaborative exploration, I assist clients in identifying sources of stress and developing personalized coping strategies. Utilizing evidence-based techniques such as mindfulness, relaxation exercises, and cognitive-behavioral therapy, I help clients cultivate resilience and enhance their ability to cope with stressors. In a supportive and empathetic environment, clients learn practical skills to regulate their emotions and prioritize self-care. My goal is to empower clients to build healthier responses to stress and achieve greater overall well-being.
17 Years Experience
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
5 Years Experience
Stress
Lee Chase
Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
30 Years Experience
Stress
Dr. Chiara Simeone-DiFrancesco
Psychologist, PhD
I work with pretty normal people who have to deal with life. Life gives stress. It takes both encouragment and some skills to not absorb the stressors. I offer both coaching and therapy to help with stress. Coaching is more skills based. Therapy goes deeper. Sometimes we have to look at some thoughts you learned about yourself and life that are no longer functional, and they hold you back and cause stress. So we may need to learn to see the evidence against that perspective, and work to get to a new normal. You may also have some core unmet needs underneath the stress that you never realized, and we can work with these also. Some stress is good for us, but not the kind that keeps you unhappy. That's not what life is about. You can change it.
34 Years Experience
Stress
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Recognizing that your emotional health and mental health are your power sources, you are in the right place, a safe place to receive deep support in making the necessary shifts towards relief.
18 Years Experience
Stress
Katie Noel Sherwood
Pre-Licensed Professional, MSW
Stress and burnout are very common in today's world and building a tool box of coping skills is beneficial to help us cope.
1 Years Experience
Stress
Heather Wilcox, LCSW
Licensed Clinical Social Worker, MSW
Stress is an inherent part of life and can be used to motivate and inspire us. However, when it becomes our primary focus, it can have a negative affect on our body and mind. I use mindfulness tools and CBT techniques to reframe stress into something more manageable and productive.
20 Years Experience
Stress
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment stress and stress management. Our lives have become highly complicated and we can all get tangled up in stress because of this. Therapy can sometimes be referred to as "complexity management" by assisting you with organizing the chaos that can define our lives and developing sophisticated plans for moving forward into the future.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
12 Years Experience