Cognitive Processing Therapy (CPT) therapists in Newport News, VA
Browse Cognitive Processing Therapy (CPT) therapists in Newport News, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
In-Person in Newport News, VA 23606
Online in Newport News, VA
CPT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Newport News, VA (Online Only)
CPT
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Hi, I’m Lisa Panelo, a Licensed Clinical Social Worker and Certified Clinical Telemental Health Provider, passionate about supporting others through life’s challenges. My journey began as a teenager, volunteering wherever there was a need, driven by a desire to make a difference. Since becoming a Licensed Clinical Social Worker in 2007, I’ve spent over 25 years walking alongside individuals and families during some of their most difficult and transformative moments. Today, I focus on helping clients explore their strengths, navigate challenges, and move toward meaningful personal growth and their goals.
19 Years Experience
Online in Newport News, VA (Online Only)
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Newport News, VA (Online Only)
CPT
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
At Evolve Counseling Services, we offer compassionate support to individuals seeking to manage symptoms of eating disorders, anxiety, depression, trauma, and maternal mental health concerns such as perinatal anxiety and stress. Aligned with the Health At Every Size philosophy, we prioritize a weight-inclusive approach in our care. We proudly serve as an LGBTQIA+ ally, providing gender-affirming support in a space where everyone is valued.
We aim to help you enhance your overall functioning and navigate life’s challenges with confidence and resilience. We take a supportive and healing approach to guiding you toward growth and well-being. Let us help you find the balance and peace you deserve.
7 Years Experience
Online in Newport News, VA
Newport News is defined by its location at the heart of the Hampton Roads shipbuilding and military industrial complex — home to Newport News Shipbuilding (a division of HII), one of the country's largest and most strategically significant defense contractors — creating a therapy community serving a large workforce navigating the psychological pressures of national security-adjacent industrial work alongside the region's substantial military population. The city has a large African American population with deep community roots in the Peninsula, and culturally affirming therapists who understand racial trauma, community resilience, and the particular dynamics of working-class Black life in Hampton Roads are an important part of the local landscape. Riverside Regional Medical Center provides institutional mental health resources alongside a private therapy community. Newport News shares the Hampton Roads mental health ecosystem with Norfolk, Virginia Beach, and Hampton, and residents often access care across the region.
Cognitive Processing Therapy (CPT) therapists in Newport News, VA Statistics
Cognitive Processing Therapy (CPT) therapists in Newport News, VA average 14 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Trauma and PTSD (90%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
52%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 21% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 97% | Anxiety or Fears |
| 90% | Trauma and PTSD |
| 83% | Depression |
| 62% | Loss or Grief |
| 62% | Stress |
| 55% | Social Anxiety |
| 48% | Self Esteem |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 69% | Senior |
| 55% | Teen |
| 24% | Children |
Client Focus
| 52% | Military / Veterans |
| 52% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 31% | Persons with Disabilities |