Acceptance and Commitment Therapy therapists in Norfolk, Virginia VA
Acceptance and Commitment Therapy
Dr. Megan Kloep
Psychologist, Ph.D, Clinical Psychologist
I have been a clinical psychologist for my entire professional career. I began seeing patients beginning in 2010, and have continued to do so with dedication and passion ever since. I was drawn to this profession because I desire to help others. I chose to pursue my doctorate because I wanted to research and be trained in the most effective ways to accomplish this. Being trained in a number of evidence-based interventions, I work to utilize the approach that is the right fit for YOU as an individual; I aim to provide evidence-based skills and tools to help you to feel empowered to manage your symptoms in the context of a caring and supportive therapeutic space.
8 Years Experience
Acceptance and Commitment Therapy
Christine Henry
Psychologist, Ph.D
As a neurodivergent therapist, I enjoy working with adults who are exploring or have recently discovered that they are ADHD, autistic, or both. We can find ways to adapt the world to better suit you instead of trying to fit into neurotypical standards. Learn how to improve your connections with others, strategies to regulate emotions, increase motivation, find more fulfillment at your job,
and even experience moments of joy. I also specialize in grief, childhood, and religious trauma.
17 Years Experience
Acceptance and Commitment Therapy
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
20 Years Experience
Acceptance and Commitment Therapy
Dr. Paige Hover
Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
9 Years Experience
Acceptance and Commitment Therapy
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
15 Years Experience