Cognitive Processing Therapy (CPT) therapists in Norfolk, VA
Browse Cognitive Processing Therapy (CPT) therapists in Norfolk, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Norfolk, VA (Online Only)
CPT
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Hi, I’m Lisa Panelo, a Licensed Clinical Social Worker and Certified Clinical Telemental Health Provider, passionate about supporting others through life’s challenges. My journey began as a teenager, volunteering wherever there was a need, driven by a desire to make a difference. Since becoming a Licensed Clinical Social Worker in 2007, I’ve spent over 25 years walking alongside individuals and families during some of their most difficult and transformative moments. Today, I focus on helping clients explore their strengths, navigate challenges, and move toward meaningful personal growth and their goals.
19 Years Experience
Online in Norfolk, VA (Online Only)
CPT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
In-Person Near Norfolk, VA
Online in Norfolk, VA
CPT
Monica Grey
Counselor/Therapist, LCPC, LPC
You may be capable, ambitious, and used to being the person others rely on, yet still feel exhausted, anxious, or unable to fully rest. I help high-achieving adults understand the patterns behind insomnia, anxiety, and trauma so they can move forward with greater clarity. Therapy is available virtually in English and Spanish throughout Virginia and Maryland.
7 Years Experience
Online in Norfolk, VA (Online Only)
CPT
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
I have had the privilege of working with clients facing a wide range of psychological, emotional, relational, situational, and biological challenges. I strive to understand each client’s struggles and goals. Alongside each person, I work to build a safe, collaborative alliance that supports meaningful progress on their individual healing journey.
19 Years Experience
Online in Norfolk, VA
Norfolk is home to Naval Station Norfolk — the world's largest naval base — and sits at the center of the Hampton Roads military metro, with a therapy community substantially defined by the needs of active-duty service members, veterans, and military families navigating deployment stress, PTSD, and the challenges of military life. The city's large African American population and history of racial inequity create consistent demand for culturally affirming therapists who work with racial trauma, community resilience, and intergenerational family dynamics. Sentara Norfolk General Hospital and the Hampton VA Medical Center provide major institutional mental health anchors for the region. Old Dominion University, which absorbed Eastern Virginia Medical School in 2024, maintains clinical training programs that feed practitioners into the broader Norfolk therapy community.
Cognitive Processing Therapy (CPT) therapists in Norfolk, VA Statistics
Cognitive Processing Therapy (CPT) therapists in Norfolk, VA average 14 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (89%), and Depression (82%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
50%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 21% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 89% | Trauma and PTSD |
| 82% | Depression |
| 61% | Loss or Grief |
| 61% | Stress |
| 54% | Social Anxiety |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 71% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 54% | Military / Veterans |
| 50% | Women |
| 39% | LGBTQ+ |
| 32% | Men |
| 32% | Persons with Disabilities |