Relational Psychotherapy therapists in Norfolk, VA
Browse Relational Psychotherapy therapists in Norfolk, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
I believe therapy is most effective when people feel genuinely seen, understood, and accepted. My approach blends evidence-based interventions with authenticity, curiosity, and a deep respect for each person's unique story. Rather than focusing solely on symptom reduction, I help clients better understand themselves, challenge the patterns that keep them stuck, and create meaningful, lasting change. Whether I'm working with clients, supervising clinicians, or speaking to other mental health professionals, my goal is the same: to foster authentic human connection as the foundation for healing.
4 Years Experience
In-Person Near Norfolk, VA
Online in Norfolk, VA
Relational
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Norfolk, VA (Online Only)
Relational
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
My clinical experience is wide and deep. I estimate I have conducted about 90,000 hours of psychotherapy sessions, including many hours training and supervising other therapists. This experience covers many modes: individual therapy, as well as family, couple and group therapy. My basic orientation is existential and psychodynamic, but I have added much training and experience in other approaches on top of that over the years. I am Board Certified in Clinical Psychology, ABPP, have served 2 terms as a board director and secretary for the American Academy of Psychotherapy, and previously trained young clinical psychologists and psychiatric residents at the University of North Carolina. We keep learning more about how to be effective therapists, and I have aggressively added to my clinical wisdom. I stand ready to work to understand you deeply, and help you profoundly, whatever your current dilemmas.
41 Years Experience
Online in Norfolk, VA
Relational
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
Hi there! I'm John, a Resident in Counseling hailing from the beautiful state of Virginia. My professional journey is fueled by a special interest in tackling LGBTQIA+ issues, relational conflicts, life transitions, and more. I firmly believe in creating a safe haven for clients to explore their concerns, and I integrate various therapeutic modalities like trauma-informed, client-centered, and acceptance and commitment therapy into my practice.
Armed with Master's degrees in Clinical Mental Health Counseling and Forensic and Legal Psychology from Marymount University, I'm an active member of the American Counseling Association (ACA) and Chi Sigma Iota, an international counseling academic honor society.
Before joining CCG, I honed my skills at a DC community health center, where I had the privilege of working closely with the LGBTQIA+ community and individuals dealing with chronic conditions. My experiences ranged from navigating complex trauma to supporting clients through discrimination, chronic illness, and the nuances of the coming out process.
Beyond the counseling realm, you'll find me savoring the joys of cooking, exploring new destinations, delving into a good book, and relishing quality time with friends and family.
4 Years Experience
Online in Norfolk, VA
Relational
Emily Blitz
Psychologist, PsyD
Welcome! For me, this work is deeply relational in nature, as I find a steady, trusting relationship to be central for deeper exploration. Together, we can attend to both immediate concerns and deeper themes such as emotional experiences, attachment styles, and family-of-origin dynamics. I offer a warm, steady presence alongside attuned and practical feedback, supporting meaningful insight that can lead to lasting change. Online therapy offers us a wonderful opportunity to engage in this work from the comfort of your own space, while also offering flexibility when needed. Moves, new jobs, or growing families - our work can remain an anchor through the change. If you'd like to discuss working together, please reach out for a free consultation.
12 Years Experience
Online in Norfolk, VA (Online Only)
Norfolk is home to Naval Station Norfolk — the world's largest naval base — and sits at the center of the Hampton Roads military metro, with a therapy community substantially defined by the needs of active-duty service members, veterans, and military families navigating deployment stress, PTSD, and the challenges of military life. The city's large African American population and history of racial inequity create consistent demand for culturally affirming therapists who work with racial trauma, community resilience, and intergenerational family dynamics. Sentara Norfolk General Hospital and the Hampton VA Medical Center provide major institutional mental health anchors for the region. Old Dominion University, which absorbed Eastern Virginia Medical School in 2024, maintains clinical training programs that feed practitioners into the broader Norfolk therapy community.
Relational Psychotherapy therapists in Norfolk, VA Statistics
Relational Psychotherapy therapists in Norfolk, VA average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (75%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 62% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 75% | Depression |
| 58% | Stress |
| 54% | Trauma and PTSD |
| 52% | Relationship and Marriage Counseling |
| 48% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 49% | Senior |
| 34% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 44% | LGBTQ+ |
| 32% | Men |
| 25% | Hispanic / Latino |
| 20% | Black / African American |