Anger Management therapists in Portsmouth Heights, Virginia VA
We are proud to feature top rated Anger Management therapists in Portsmouth Heights. We encourage you to review each profile to find your best match.
Anger Management
Rivers of Hope Counseling
Licensed Professional Counselor
We help clients understand and manage anger in healthy ways, teaching techniques to improve relationships and emotional regulation.
Recommended therapists: Jamelia Branch, Andrea Gross, Willie Artis, Lorlein Stallings, Jocelyn Cleveland, Shannah James, Yamilet Cardenas, Lea Harkless, Yvette Kearney, Tara Johnson, Jessica Holesko
6 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Anger Management
Alton Wampler
Licensed Professional Counselor, LPC-S
From an IFS perspective, anger often comes from parts trying to protect you from hurt, injustice, or fear of being overlooked. By noticing and listening to these angry parts without judgment, you can understand the underlying emotions driving their intensity. When your Self leads, these parts can express themselves safely, allowing you to respond with clarity rather than reactive aggression.
9 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Anger Management
Wilson Teletherapy
Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Anger is a normal emotion, but when it begins to damage relationships or your quality of life, it's time to take action. Through Cognitive Behavioral techniques, Dr. Wilson helps clients identify triggers, understand the root causes of their anger, and build healthier coping and communication skills.
5 Years Experience
Online in Portsmouth Heights, VA Virginia (Online Only)
Anger Management
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Portsmouth Heights, VA Virginia (Online Only)
Anger Management
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Anger is often a misunderstood guardian, acting as a fire that protects much deeper, more vulnerable hurts. In our work together, we look closely at the roots of your anger management concerns to understand what your system is trying to protect. By combining relational insight with tools to settle the nervous system, we help you trade reactive outbursts for calm, clear communication.
4 Years Experience
Online in Portsmouth Heights, VA Virginia
Anger Management therapists in Portsmouth Heights, Virginia Statistics
Anger Management therapists in Portsmouth Heights, Virginia average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (40%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 51% |
Male |
|
| 45% |
Female |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 67% | Senior |
| 64% | Young Adult |
| 48% | Teen |
| 31% | Children |
Client Focus
| 48% | Men |
| 44% | Women |
| 36% | Military / Veterans |
| 33% | LGBTQ+ |
| 28% | Christian |