Life Coaching therapists in Portsmouth Heights, VA
Browse Life Coaching therapists in Portsmouth Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Dr. Dorothy Brass
Licensed Clinical Social Worker, DCC, LCSW, LMSW
Life coaching may cover many areas, including career development, relationships, health and wellness, personal development, and work-life balance. Coaches may use techniques and tools, such as goal-setting, visualization, time management strategies, and mindset shifts, to empower clients to take meaningful steps toward creating the desired life.
7 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Life Coaching
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you feel stuck or unfulfilled in your personal or professional life? Life coaching can help you gain clarity, set meaningful goals, and create a path towards achieving them. Whether you're navigating a major life transition, striving for personal growth, or seeking greater fulfillment, life coaching offers the support and guidance you need to move forward with confidence.
As a Soulful Life Coach and Holistic Psychotherapist, I integrate psychotherapy and holistic healing techniques to help you address not only your goals but also your emotional and spiritual well-being. Our sessions will focus on your unique aspirations and challenges, allowing us to develop personalized strategies that align with your values and promote overall balance and harmony.
In our coaching sessions, you will find a supportive and empowering environment where you can explore your ambitions and heal from within. Together, we will work on building resilience, enhancing self-awareness, and cultivating the skills needed to achieve lasting success and inner peace. My goal is to guide you in creating a life that is not only successful but also deeply fulfilling and aligned with your true self.
13 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Portsmouth Heights, VA
Life Coaching
Tracey Knows
Licensed Professional Counselor, LPC
I integrate life coaching techniques to help clients gain clarity, set meaningful goals, and take action toward the life they want. Whether you’re navigating a major transition, feeling stuck, or striving for personal growth, my coaching approach combines mindset work, practical strategies, and accountability to help you move forward with confidence. Together, we’ll identify obstacles, develop new habits, and cultivate the motivation needed to create lasting change.
10 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Life Coaching
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
Clinical social workers can also offer life coaching to support you in reaching your personal and professional goals. Using their training in understanding emotions, behavior, and relationships, they help you clarify what matters most to you, create realistic plans, and stay accountable along the way. Unlike traditional therapy, life coaching is more focused on the present and future, while still drawing on skills that can help you overcome obstacles, build confidence, and make meaningful, lasting changes in your life.
10 Years Experience
Online in Portsmouth Heights, VA
Life Coaching therapists in Portsmouth Heights, VA Statistics
Life Coaching therapists in Portsmouth Heights, VA average 19 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Family Systems Therapy (34%), and Behavioral Therapy (30%).
Average years in practice
19 Years Experience
Average cost per session
$205
Accept insurance
34%
Offer sliding scale
41%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 34% | Family Systems Therapy |
| 30% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Integrative Therapy |
| 25% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 64% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 39% | LGBTQ+ |
| 34% | Military / Veterans |
| 33% | Christian |