Life Coaching therapists in Portsmouth Heights, VA
Browse Life Coaching therapists in Portsmouth Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Dorothy Brass
Licensed Clinical Social Worker, DCC, LCSW, LMSW
Life coaching may cover many areas, including career development, relationships, health and wellness, personal development, and work-life balance. Coaches may use techniques and tools, such as goal-setting, visualization, time management strategies, and mindset shifts, to empower clients to take meaningful steps toward creating the desired life.
7 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Kari Carter
Life Coach, APSATS certified, ACC, CPC, ADOH
Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal.
Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.
3 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Life coaching focuses on clarity, direction, agency, and meaningful change. My work integrates psychoanalytic insight, somatic awareness, and reflective exploration to support intentional life decisions and personal growth. This process helps individuals align more fully with their values, desires, and inner life.
7 Years Experience
Online in Portsmouth Heights, VA (Online Only)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists enhance their leadership skills while managing the unique pressures they face. Together, we identify how perfectionistic tendencies may hinder decision-making, communication, and work-life balance. I provide strategies for overcoming these challenges, such as fostering resilience, setting realistic goals, and building emotional intelligence. By addressing both personal and professional development, I guide clients toward sustainable success and fulfillment in their roles. My goal is to empower leaders to thrive in their careers while maintaining a healthy, balanced perspective.
9 Years Experience
Online in Portsmouth Heights, VA
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you feel stuck, unfulfilled, or not performing at the level you know you’re capable of, coaching can help you move forward. You may be successful on the outside, yet frustrated with patterns like overthinking, self-doubt, procrastination, or difficulty following through. You don’t necessarily need therapy—you need clarity, direction, and a more effective way to execute.
In my coaching work, I focus on helping you identify what’s getting in your way and develop a clear, actionable path forward. Using principles from Cognitive Behavioral Therapy (CBT), along with tools from NLP, clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and Acceptance and Commitment Therapy (ACT), we target both mindset and behavior. This allows you to not only set meaningful goals, but also follow through consistently by addressing the internal patterns that typically interfere with progress.
What’s often missing isn’t intelligence or motivation—you likely already know what you should be doing. What’s missing is a structured approach to overcome the internal resistance, distractions, or habits that keep you from executing at a higher level. Without that, even the best intentions tend to stall.
The fact that you’re here suggests you’re ready to take action. If you’re willing to approach this in a focused, results-oriented way, I can help you gain clarity, build momentum, and create measurable progress toward the goals that matter most to you.
27 Years Experience
Online in Portsmouth Heights, VA
Life Coaching therapists in Portsmouth Heights, VA Statistics
Life Coaching therapists in Portsmouth Heights, VA average 19 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Behavioral Therapy (32%), and Family Systems Therapy (31%).
Average years in practice
19 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
38%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 32% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Integrative Therapy |
| 28% | Psychodynamic Therapy |
| 26% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 64% | Young Adult |
| 61% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 49% | Men |
| 33% | LGBTQ+ |
| 31% | Hispanic / Latino |
| 31% | Military / Veterans |