Postpartum Depression therapists in Portsmouth Heights, Virginia VA
We are proud to feature top rated Postpartum Depression therapists in Portsmouth Heights. We encourage you to review each profile to find your best match.
Postpartum Depression
Alabaster Counseling
Licensed Professional Counselor, LPC
Bringing a new life into the world is supposed to feel joyful, but for many women, it can also bring unexpected sadness, anxiety, numbness, or feelings that are hard to explain and even harder to admit out loud. At Alabaster Counseling, we specialize in supporting women through postpartum depression and the full spectrum of perinatal mental health concerns, including prenatal anxiety, postpartum anxiety, and the emotional challenges that can arise during pregnancy and in the months following birth. We want you to know that what you are experiencing is real, it is common, and it does not make you a bad mother. Through compassionate, evidence-based therapy, we help you process your feelings, find your footing in this new season, and rediscover the warmth and connection you deserve with yourself and your baby. You reached out, and that took courage. We are so glad you are here.
15 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Postpartum Depression
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals navigating the emotional and mental health challenges during pregnancy and the postpartum period. Our recommended therapists help clients manage stress, anxiety, and mood changes while fostering healthy coping strategies and self-care practices. We offer guidance to support both the parent and family’s well-being during this important life transition.
Recommended therapists: Bria Young-Josephs, Katrina Williams
6 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Postpartum Depression
Kelsey Ellis
Psychologist, Ph.D., LCP
Postpartum depression can bring sadness, irritability, guilt, or a sense of disconnection during a time when you may feel pressure to appear joyful and capable. Many women find themselves questioning their identity, capacity, or emotional responses while adjusting to the demands of new motherhood. In our work together, we focus on making sense of these shifts, reducing isolation, and rebuilding a steadier internal footing so you can care for yourself while caring for your child.
2 Years Experience
Online in Portsmouth Heights, VA Virginia (Online Only)
Postpartum Depression
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Adjusting to life after a baby can feel overwhelming, and postpartum depression can make it even harder to navigate. If you’re feeling persistent sadness, fatigue, or disconnection from your baby or yourself, therapy can provide a safe space to explore these feelings. Together, we’ll work on coping strategies, emotional support, and building a sense of balance and hope during this challenging time.
19 Years Experience
Online in Portsmouth Heights, VA Virginia (Online Only)
Postpartum Depression
Heather Clifft
Licensed Professional Counselor, LPC
While it is typical to experience mild mood changes during or after the birth of a child, 15-20% of women experience more significant symptoms of depression or anxiety. The term "postpartum depression" is most frequently used; however, many women actually experience a variety of challenges including depression and anxiety during pregnancy and postpartum, pregnancy or postpartum OCD, Postpartum Post Traumatic Stress Disorder (many times referred to as "birth trauma"), bipolar mood disorders, or postpartum psychosis. Symptoms can appear anytime during pregnancy and during the first year after childbirth. I use effective and well researched treatment approaches targeted to your specific needs to help you recover.
16 Years Experience
Online in Portsmouth Heights, VA Virginia
Postpartum Depression therapists in Portsmouth Heights, Virginia Statistics
Postpartum Depression therapists in Portsmouth Heights, Virginia average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (46%), and Psychodynamic Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
51%
Offer sliding scale
39%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 45% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 28% | Children |
Client Focus
| 67% | Women |
| 42% | LGBTQ+ |
| 33% | Christian |
| 33% | Men |
| 31% | Black / African American |