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Emotionally Focused Therapy (EFT) therapists in Portsmouth, VA

We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Portsmouth. We encourage you to review each profile to find your best match.
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Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Emotionally Focused Therapy (EFT)

Alabaster Counseling

Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.  
15 Years Experience
In-Person in Portsmouth, VA 23704
Online in Portsmouth, VA
Norfolk, Virginia therapist: Shay Malone, pre-licensed professional
Emotionally Focused Therapy (EFT)

Shay Malone

Pre-Licensed Professional, Ed.S., Resident in Counseling
According to my clients, one of the things they most appreciate about me is that I listen - actually listen - to what is said and unsaid. I don't tell them how they should or shouldn't feel. My first step is understanding what is bringing you to therapy. Then, I focus on learning about your life and all the different parts that impact you: your specific brain, your family, your work, which parts of your identity matter most to you, and your social and economic stressors. And as I understand you better, I offer support as well as interventions to move you toward your goals. As a single parent of 3 boys with varying presentations of ADHD and autism, I am very familiar with parenting stresses. I have worked in a variety of positions, from education to foster care to Medicaid services, and I use all of those experiences to support my clients. I like to say that I am the expert in counseling, but you are the expert on you.  
1 Years Experience
Online in Portsmouth, VA (Online Only)
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Emotionally Focused Therapy (EFT)

Kelsey Ellis

Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.  
2 Years Experience
Online in Portsmouth, VA (Online Only)
Chesapeake, Virginia therapist: Michelle Juarez (Reflections Counseling Services), licensed professional counselor
Emotionally Focused Therapy (EFT)

Michelle Juarez (Reflections Counseling Services)

Licensed Professional Counselor, LPC, NCC
My private practice offers a supportive, compassionate space for individuals navigating reproductive trauma and related life transitions. I provide highly personalized therapy that honors each client’s unique story, recognizing that experiences such as infertility, pregnancy loss, complicated pregnancies, and birth-related trauma can deeply impact emotional and physical well-being.  
10 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
Emotionally Focused Therapy (EFT)

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built. Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you? Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.  
7 Years Experience
Online in Portsmouth, VA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Emotionally Focused Therapy (EFT)

MindOverHealing Therapies

Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.  
3 Years Experience
Online in Portsmouth, VA (Online Only)
Alexandria, Virginia therapist: Dr. Brandee Zettel, marriage and family therapist
Emotionally Focused Therapy (EFT)

Dr. Brandee Zettel

Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.  
11 Years Experience
Online in Portsmouth, VA (Online Only)

Emotionally Focused Therapy (EFT) therapists in Portsmouth, Virginia Statistics

Emotionally Focused Therapy (EFT) therapists in Portsmouth, Virginia average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (71%), and Trauma and PTSD (63%).

Average years in practice

15 Years Experience

Average cost per session

$195

Accept insurance

46%

Offer sliding scale

39%

Gender ID

62% Female
31% Male
4% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

81% Anxiety or Fears
71% Depression
63% Trauma and PTSD
62% Relationship and Marriage Counseling
57% Self Esteem
55% Stress
53% Loss or Grief

Ages Served

99% Adult
65% Young Adult
56% Senior
41% Teen
23% Children

Client Focus

55% Women
41% Men
39% LGBTQ+
32% Christian
28% Military / Veterans