Multicultural therapists in Portsmouth, VA
Browse Multicultural therapists in Portsmouth, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Multicultural
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Portsmouth, VA (Online Only)
Multicultural
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Portsmouth, VA (Online Only)
Multicultural
Fox and Owl Psychotherapy
Therapist
We aim to provide support for those looking for guidance around their sexuality, gender, relationship structure, religious trauma, and/or their relationship with their body, all while centering the impact that race, ethnicity, size, age, socioeconomic status, and other factors can have on those areas.
6 Years Experience
Online in Portsmouth, VA (Online Only)
Multicultural
Tara Murphy
Psychologist, Psy.D.
You may be used to keeping things together on the outside while feeling overwhelmed or not good enough inside. Maybe part of you feels responsible for everyone else, while another part is exhausted and wants a break. Or you want to feel close to others but find yourself pulling away when you feel vulnerable. I help people understand these different parts of themselves. Even the parts that criticize, shut down, or push you too hard often developed for reasons like helping you cope or protect you from being hurt.
My style is warm, down-to-earth, and collaborative. There’s room for whatever you’re feeling, including mixed feelings about change.
29 Years Experience
Online in Portsmouth, VA (Online Only)
Multicultural
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
Online in Portsmouth, VA
Multicultural Therapy therapists in Portsmouth, VA Statistics
Multicultural Therapy therapists in Portsmouth, VA average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (74%), and Stress (70%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 8% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 74% | Depression |
| 70% | Stress |
| 68% | Trauma and PTSD |
| 61% | Self Esteem |
| 56% | Women's Issues |
| 54% | LGBTQ+ Issues |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 60% | LGBTQ+ |
| 44% | Men |
| 37% | Black / African American |
| 37% | Hispanic / Latino |