Codependency therapists in Richmond, Virginia VA
We are proud to feature top rated Codependency therapists in Richmond. We encourage you to review each profile to find your best match.
Codependency
Richard Forde
Licensed Professional Counselor, Licensed Professional Counselor
The common pattern in unhealthy relationship dynamics, is the "dance" between "the dominant controller" and the "compliant submissive." The "compliant submissive" typically "over functions" in the relationship, seeking to repair "ruptures" as they occur, and keep the relationship "connected" and moving forward. The "compliant submissive" is keeping themself "safe" through "pleaser" behaviors, trying to avoid conflict. This type of "survival" behavior is generally a result of inadequate attachment in childhood and fosters behaviors we refer to as "codependency." Therapy can be used for the purpose of "attachment repair" as a way of addressing the underlying cause of codependent behaviors.
27 Years Experience
Online in Richmond, VA Virginia (Online Only)
Codependency
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
At Heedful Resolutions, our clinicians provide support for individuals navigating the challenges of co-dependency. This often shows up in difficulty setting boundaries, people-pleasing behaviors, or feeling defined by the needs of others. Together, we help clients build healthier relationships with themselves and those around them.
Latoya Harris, LCSW works with clients across the lifespan, integrating trauma-informed and parts-based approaches to strengthen self-worth and autonomy.
Cathy Merchut-Kruger, LCSW focuses on adults, guiding them in establishing balance, self-compassion, and more authentic connections.
Christine Trotta, LCSW, supports individuals in recognizing unhealthy patterns and developing skills for healthier emotional bonds.
Our shared goal is to empower clients to move from cycles of dependency toward resilience, self-awareness, and meaningful relationships.
5 Years Experience
In-Person in Richmond, VA 23230
Online in Richmond, VA Virginia
Codependency
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Codependency in the context of narcissistic relationships isn't simply about being "too nice" or "too giving." It is a deeply conditioned pattern that develops when you've spent years in a relationship where your worth was contingent on managing someone else's emotional state, anticipating their needs, and suppressing your own. Many of the mothers I work with don't recognize codependency in themselves at first — they describe it as just being a good partner, a good mother, a good person. Over time, the relationship with a narcissistic or emotionally abusive partner erodes the boundary between self-care and self-erasure. Healing codependency in this context means more than reading boundaries books. It means untangling why the relationship felt so compelling, what attachment wounds made it feel familiar, and how to rebuild a relationship with yourself that isn't organized around someone else's chaos. I specialize in codependency recovery for mothers leaving or healing from narcissistic and emotionally abusive relationships, using trauma-informed therapy that gets to the roots.
26 Years Experience
Online in Richmond, VA Virginia (Online Only)
Codependency
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address codependency by combining psychological expertise with Christian principles to guide individuals toward healthier relational dynamics. Recognizing the often complex and intertwined nature of codependent relationships, I incorporate biblical teachings on boundaries, self-worth, and dependence on God. Through therapeutic interventions, clients are encouraged to explore and understand the patterns of codependency, identifying unhealthy behaviors and fostering self-awareness. I integrate prayer and scriptural reflection to help clients find strength in their faith, emphasizing the importance of relying on God rather than solely on others for validation and fulfillment. Christian counseling for codependency often involves promoting a balanced understanding of love, emphasizing the significance of self-care, and encouraging clients to cultivate a deeper connection with their spiritual identity. By integrating Christian values, the counselor supports individuals in breaking free from codependent patterns and building relationships rooted in healthy interdependence and trust in God.
11 Years Experience
Online in Richmond, VA Virginia (Online Only)
Codependency
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I support clients in breaking free from the patterns of codependency that can leave them feeling drained, unseen, or overly responsible for others. Drawing from Melody Beattie’s Codependent No More workbook, I guide clients through practical steps to set healthy boundaries, reconnect with their own needs, and build self-worth. Together, we’ll create space for healthier relationships and a stronger, more empowered sense of self.
10 Years Experience
Online in Richmond, VA Virginia (Online Only)
Codependency
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with codependency and anxious attachment break free from unhealthy relationship patterns and build a stronger sense of self. If you find yourself over-giving, fearing abandonment, or struggling to set boundaries, you’re not alone. My approach focuses on healing attachment wounds, developing self-trust, and creating secure, fulfilling connections. Through mindfulness, inner work, and evidence-based strategies, I help clients shift from people-pleasing and anxiety-driven relationships to ones rooted in mutual respect and emotional balance. You deserve relationships where you feel valued and at ease.
10 Years Experience
Online in Richmond, VA Virginia (Online Only)
Richmond is Virginia's state capital and a city confronting its identity as the former capital of the Confederacy — a historical weight that has made racial equity, community healing, and the legacy of slavery active and ongoing conversations in clinical, academic, and public life. The city's significant African American community, its rapidly growing Latino population, and a large university sector anchored by Virginia Commonwealth University collectively shape diverse and evolving therapy demand. VCU Health and Bon Secours Richmond Health System provide major institutional mental health resources, while VCU's extensive psychology, counseling, and social work programs supply significant clinical training to the community. Richmond's growing arts and creative economy, rapid gentrification of historically Black neighborhoods, and strong LGBTQ+ community each contribute distinct dimensions to its therapy culture.
Codependency therapists in Richmond, Virginia Statistics
Codependency therapists in Richmond, Virginia average 17 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$196
Accept insurance
46%
Offer sliding scale
44%
Gender ID
| 57% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Internal Family Systems (IFS) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 24% | Children |
Client Focus
| 62% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 34% | Christian |
| 30% | Jewish |