Interpersonal Therapy (IPT) therapists in Richmond, Virginia VA
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Richmond. We encourage you to review each profile to find your best match.
IPT
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Richmond, VA Virginia (Online Only)
IPT
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.
14 Years Experience
In-Person Near Richmond, VA
Online in Richmond, VA Virginia
IPT
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
I believe that real change begins the moment someone feels truly seen — not managed, not minimized, but genuinely understood. My approach is collaborative and deeply human. I bring both clinical precision and warmth to every session, because I think the best therapy holds space for both the hard truths and the hope that something different is possible.
When you work with me, I want you to feel accepted exactly as you are — not as a diagnosis, not as a set of symptoms, but as a whole person navigating something really difficult. My clients often describe feeling like they can finally exhale — like they've found a space where nothing they say will be met with judgment, and where someone is genuinely in their corner. I work hard to understand not just what you're going through, but what makes you you.
And while I hold space for wherever you are right now, I also hold hope — sometimes on your behalf, before you're able to hold it yourself. I believe every person who walks through my door is deserving of healing, connection, and a life that feels livable. My job is to help you believe that too, and to walk alongside you as you build it.
17 Years Experience
Online in Richmond, VA Virginia
IPT
Finding Clarity
Licensed Clinical Social Worker
Seeking therapy is a courageous first step toward the relief you are searching for and need. Therapy provides the opportunity to more deeply reflect on self, experiences, and circumstances. Together we can bring healing to your mental health. We have a team of licensed therapists in DC, Maryland, and Virginia providing online therapy to those seeking to improve their lives.
9 Years Experience
Online in Richmond, VA Virginia
IPT
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it.
These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives.
I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.
28 Years Experience
Online in Richmond, VA Virginia
Richmond is Virginia's state capital and a city confronting its identity as the former capital of the Confederacy — a historical weight that has made racial equity, community healing, and the legacy of slavery active and ongoing conversations in clinical, academic, and public life. The city's significant African American community, its rapidly growing Latino population, and a large university sector anchored by Virginia Commonwealth University collectively shape diverse and evolving therapy demand. VCU Health and Bon Secours Richmond Health System provide major institutional mental health resources, while VCU's extensive psychology, counseling, and social work programs supply significant clinical training to the community. Richmond's growing arts and creative economy, rapid gentrification of historically Black neighborhoods, and strong LGBTQ+ community each contribute distinct dimensions to its therapy culture.
Interpersonal Therapy (IPT) therapists in Richmond, Virginia Statistics
Interpersonal Therapy (IPT) therapists in Richmond, Virginia average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 74% | Depression |
| 63% | Stress |
| 60% | Trauma and PTSD |
| 54% | Self Esteem |
| 49% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 35% | Teen |
| 22% | Children |
Client Focus
| 55% | Women |
| 48% | Men |
| 45% | LGBTQ+ |
| 27% | Military / Veterans |
| 26% | Persons with Disabilities |